Site Links for Fitness & Exercise
- Head Injuries and Trauma in Sports: Causes and Treatments
- Posterior Cruciate Ligament Injury: Causes, Symptoms, and Treatment
- What sports require helmets or headgear to prevent brain injury?
- What are signs of a traumatic brain injury?
- What are signs that a head injury is serious?
- What are activities most often cause concussions in children and adolescents?
- Do you need surgery for a PCL injury?
- What do the grades of PCL injuries mean?
- What are symptoms of a PCL injury?
- How do you diagnose a PCL injury?
- What causes PCL injuries?
- What is the posterior cruciate ligament?
- What should you do if you think you have a PCL injury?
- What kind of physical therapy do you need for a PCL injury?
- How long is the recovery after PCL surgery?
- What sports cause PCL injuries?
- What is a concussion?
- What kind of surgery do you need for a torn PCL?
- Quantified Selfers: Data-Loving Gadget Users
- Bicycle Safety Treatment
- Quiz: Test Your Sports Injury Savvy
- Slideshow: Worst Things to Eat or Drink Before a Workout
- Smart Fitness
- 12 Habits of Super-Healthy People
- Sports Injuries A to Z
- Video on How to Track Your Heart Rate
- WebMD Fit-O-Meter: Calories Burned Calculator for Over 600 Exercises & Activities
- Health & Fitness Guide
- Slideshow: Benefits of Strength Training
- Insanity Workout: Benefits, Intensity Level, and More
- Fitness A to Z
- An Overview of Wrist Sprain
- What causes golfer's elbow?
- What is golfer's elbow?
- What is the difference between golfer's elbow and tennis elbow?
- Video: Best Yoga Poses for Beginners
- Video: 4 Bodyweight Exercises
- Video: Ways to Combat Cabin Fever
- Video on Exercise: Tips for Cardio at Home
- How to Make Your Own Weights
- Video on Top Calorie-Burning Chores
- The Basics of Golfer’s Elbow
- Managing Your Condition With Exercise
- Don't Be a Square -- Dance!
- Build a Stronger Skeleton
- Slideshow: The 30-Minute Workout Routine
- Quiz: Do You Know the Benefits of Walking?
- What causes an Achilles tendon injury?
- What are the symptoms of an Achilles tendon injury?
- When will I feel better from an Achilles tendon injury?
- What can make you more likely to get an Achilles tendon injury?
- What is an Achilles tendon injury?
- Can I prevent an Achilles tendon injury?
- How is an Achilles tendon injury diagnosed?
- What is the treatment for an Achilles tendon injury?
- How do people usually get an Achilles tendon injury?
- Banish Your Belly
- Food to Fuel Your Workout
- The Obamas: First Couple of Fitness
- WebMD Fitness Rx Challenge: 2 Months In
- WebMD Fitness Rx Challenge: Finish Line
- WebMD Fitness Rx Challenge: Final Leg
- WebMD Fitness Rx Challenge
- All About Achilles Tendon Injuries
- Tendinitis: Symptoms, Causes, Diagnosis, Treatment
- Strained Muscles: Treatment and Recovery of Los Angeles Catcher Todd Hundley
- Fitness Programs That Fit
- Garrison Hearst, Running Back for the San Francisco 49ers
- Supplement Plans to Alleviate Post Workout Pain
- Brain Injuries: Treatment and Recovery of Francesco Bertolotti of Modena (Italy)
- Thurman Thomas, Running Back for the Buffalo Bills
- Toning Your Body -- and Your Thighs
- Torn ACL: Treatment and Recovery of Eva Nemcova of Cleveland Rockers
- Exercise and Weight Loss
- Fitness Vacations, With a Twist
- A Guide to Improving Strength and Well Being with Pilates
- Hip Disclocation: Treatment and Recovery of Lamar Thomas of the Miami Dolphins
- spring fitness
- Shoulder Injury: Treatment and Recovery of Cade McNown of Chicago Bears
- Staying Safe at the Beach
- Cervical Spinal Injury: Treatment and Recovery of Adam Taliaferro of Penn State
- Woody Williams,Pitcher,San Diego Padres
- 11 Ways to Get Kids in Shape for School
- Robert Smith, Running Back for the Minnesota Vikings
- Setting Your Goals on Fitness
- 6 At-Home Fitness Fixes
- How to Find the Best Personal Trainer for You
- Simple Home Workouts
- How to Start a Couch-to-5K Program
- Calisthenic Benefits
- Health Benefits of Standing Desks
- What happens when you get a platelet-rich plasma shot?
- What are the benefits or standing desks?
- Does health insurance cover platelet-rich plasma injections?
- Where can I buy a standing desk?
- What is a standing desk?
- How much do standing desks cost?
- What conditions does platelet-rich plasma treat?
- What's the best way to use a standing desk?
- What are the risks of standing desks?
- How long does it take to get a platelet-rich plasma injection?
- What are the different types of standing desks?
- When do platelet-rich plasma shots start to work?
- What is platelet-rich plasma?
- How Many Steps a Day Do You Really Need?
- How many calories do calisthenic exercises burn?
- What are some types of calisthenic exercises?
- How can I use circuit training outdoors?
- How should pregnant women and people with physical limitations undergo circuit training?
- How does circuit training work?
- From Trackers to Apps, Gyms Flex High-Tech Muscle
- What do doctors say about circuit training?
- What do I need to know about tight hip flexors?
- How do I perform lying stretches for my hip flexors?
- What is the intensity level for Zumba?
- What is the level of intensity in circuit training?
- How can I keep my circuit training interesting?
- How can I use circuit training at home?
- How friendly is circuit training for beginners?
- What exercise types are improved by tai chi and qi gong?
- What do doctors say about tai chi and qi gong?
- What do doctors say about swimming?
- How does tai chi and qi gong work to benefit my body?
- How often should I do plyometrics?
- What areas of the body are targeted by swimming?
- What exercise types are improved by walking?
- What do doctors say about walking?
- What are some benefits of swimming?
- What is the intensity level in tai chi and qi gong?
- What is the intensity level in walking?
- How does plyometrics work to benefit my body?
- What is the intensity level of plyometrics?
- What areas of the body are targeted by tai chi and qi gong?
- What areas of the body are targeted by plyometrics?
- Is walking good for certain parts of your body?
- How does walking benefit my body?
- What exercise types are improved by plyometrics?
- What are symptoms of mallet finger?
- How can I prevent mallet finger?
- What is the medical treatment for mallet finger?
- When should I seek medical care regarding mallet finger?
- What is mallet finger?
- What follow-up care might you need after you get treated for mallet finger?
- How do exams and tests help doctors in diagnosing mallet finger?
- What medications are used to treat mallet finger?
- When is surgery needed for mallet finger?
- How can I treat mallet finger injury at home?
- How do I perform bent-leg stretches for my hip flexors?
- How effective is Zumba in burning calories?
- How do I perform kneeling stretches for my hip flexors?
- When is circuit training good for people with health conditions?
- How do I perform seated stretches for my hip flexors?
- When is Insanity workout good for people who have a health condition?
- How do I perform standing stretches for my hip flexors?
- What is the Insanity workout program?
- What is Zumba?
- Platelet-Rich Plasma Injections
- Which sports can raise the risk of a stress fracture?
- How can you choose a location at home for your exercise?
- Who is at risk for stress fractures?
- Can fallen arches on your feet raise the risk of stress fractures?
- If you've had a stress fractures, are you at risk for getting another in the future?
- How long does Achilles surgery take?
- How long does it take to treat Achilles tendon injury?
- What is recovery like after surgery for Achilles tendon injury?
- What are treatments for Achilles tendon injury?
- How do orthotics help with recovery from an Achilles tendon injury?
- What is your Achilles tendon?
- What exercise can you do if you can't afford to go to the gym?
- Why should you exercise as you age?
- How can I find someone to exercise with?
- How often should you exercise as you age?
- What are benefits of physical activity as you get older?
- What physical exercise is appropriate for your age?
- Which body parts does indoor cycling target?
- How can tendinitis happen?
- How can I get the most out of an indoor cycling class?
- What can I expect in an indoor cycling class?
- What are indoor cycling classes?
- Is indoor cycling safe if I have diabetes?
- How intense is indoor cycling?
- What do I need to know about healing from tendinitis?
- What is jumper's knee?
- What can you expect if you have stage 1 jumper's knee?
- What causes jumper's knee?
- What are the risk factors of jumper's knee?
- What are the stages of jumper's knee
- What can you expect if you have stage 3 jumper's knee?
- How is jumper's knee diagnosed?
- Which medications can help treat jumper's knee?
- How is jumper's knee treated?
- What can you expect if you have stage 2 jumper's knee?
- What are the symptoms of plantar fasciitis?
- I think I’m ready to get moving again. What do I need to know about getting fit after an injury?
- I feel bad about not sticking to healthy habits. What can I do about it?
- How can a professional trainer or a friend help me boost my workout?
- What are anchors, and how can they help me make healthy habits?
- Why should I consider switching up my workout, and what can that do for me?
- How can I reward myself after boosting my workout?
- How can I use reminders to get healthier?
- How can I remember to do eat right, work out, and do other things that are good for me?
- What is the FITT principle, and how can it improve my workouts?
- How do you do sitting heel raises for your Achilles tendon?
- What is the Gamma phase of Focus T25?
- What is the Alpha phase of Focus T25?
- What is the Beta phase of Focus T25?
- How do you do a calf stretch for your Achilles tendon?
- What is Focus T25?
- What are the benefits and risks of Focus T25?
- Can I use Focus T25 if I have a heart disease?
- Which areas of the body are targeted by Focus T25?
- What are the symptoms of a broken collar bone?
- How do you diagnose a broken collarbone?
- How can I use exercise to boost my metabolism?
- How do you get a broken collarbones?
- What is the collarbone?
- How do you know you're ready to return to your earlier levels of physical activity after a broken collarbone?
- How long does it take for a broken collarbone to heal?
- How will my doctor diagnose tendinitis?
- How can I prevent tendinitis?
- How can your physical therapist help with treating tendinitis?
- How can ultrasound and whirlpool treatments help with treating tendinitis?
- What is the first treatment for tendinitis?
- What can treatment do for tendinitis?
- What are symptoms of golfer's elbow?
- What is a heart rate monitor for exercise?
- How much do fitness trackers usually cost?
- Why should I choose a fitness tracker with sync technology?
- How do fitness trackers calculate the calories I burn in a day?
- Can fitness trackers tell you if you have a sleep disorder?
- How do I use a step counter as a fitness tracker?
- How does an altimeter help people track their fitness?
- Can you wear your fitness tracker while you swim?
- How is golfer's elbow diagnosed?
- How do I manage pain from golfer's elbow?
- How can I treat golfer's elbow?
- How can physical therapy help with treating golfer's elbow?
- When should I call my doctor about tendonitis?
- Stick to Your 2019 Fitness Resolutions
- How can workout trackers help you exercise?
- Can using a fitness tracker help me set up S.M.A.R.T. goals for weight loss?
- What does relevant mean in weight loss goals?
- What are workout apps for?
- What are the S.M.A.R.T goals for weight loss?
- Are there apps for sleep?
- What does time-bound mean in weight loss goals?
- What health devices have their own way to track what you eat?
- What does measurable mean in weight loss goals?
- What does specific mean in weight loss goals?
- What does attainable mean in weight loss goals?
- Can apps with food diaries help you lose weight?
- What are common running injuries?
- What is a shin splint?
- What is medical treatment for a rotator cuff tendon rupture?
- What is the rotator cuff tendon?
- What are general causes of tendon rupture?
- When should you get medical care about a ruptured tendon?
- What may cause a rotator cuff rupture?
- What are the self-care guidelines for ruptured tendons?
- What tests can be done to diagnose a rotator cuff tendon rupture?
- What is the achilles tendon?
- What is a ruptured tendon?
- What may cause biceps tendon rupture?
- How long does it take to recover from a sprain or strain?
- Who's most likely to get strains?
- How long should you use RICE therapy to treat a sprain or strain?
- How can you get back into exercise after a sprain or strain?
- How are shin splints treated?
- What causes shin splints?
- When should you see the doctor about a sprain or strain?
- What are shin splints?
- What are the different grades of a sprain?
- What's the difference between a sprain and a strain?
- Are eggs a good protein source?
- How can you prevent tennis elbow?
- How is tennis elbow diagnosed?
- Can nonsteroidal anti-inflammatory drugs (NSAIDs) help treat tennis elbow?
- When might surgery be needed to treat tennis elbow?
- Is lean beef a good protein source?
- Is soy a good protein source?
- What physical movements will cause the most pain when you have tennis elbow?
- How long does it take tendinitis to get better?
- How can you tell if you are ready to return to your former level of activity if you have tennis elbow?
- Can icing the elbow help treat tennis elbow?
- What is Achilles tendinopathy?
- What is runner's knee?
- What is a stress fracture?
- How can you prevent running injuries?
- How can you treat common running injuries?
- What is the outlook for a ruptured tendon?
- What is medical treatment for a bicep tendon rupture?
- What may cause quadriceps tendon rupture?
- What are symptoms associated with specific tendon ruptures?
- When is surgery recommended for a rotator cuff tendon rupture?
- What is the quadriceps tendon?
- What is medical treatment for a quadricep or achilles tendon rupture?
- What tests can be done to diagnose bicep tendon ruptures?
- What are signs or symptoms of a tendon rupture?
- What may cause an achilles tendon rupture?
- What tests can be done to diagnose a quadricep tendon rupture?
- What is the biceps tendon?
- What should you ask your doctor about a sprain or strain?
- How do I know if my shin splints are healed?
- What causes sprains?
- How do you prevent tendinitis?
- When should you see a doctor about tendinitis?
- What are risk factors for tendinitis?
- What is tendinitis?
- Who gets tendinitis?
- What are symptoms of tendinitis?
- How do you treat tendinitis?
- What causes tendinitis?
- What body part does tendinitis affect?
- What do you do it tendinitis doesn't get better?
- What is tennis elbow?
- What are the symptoms of tennis elbow?
- Can doing exercises and physical therapy help treat tennis elbow?
- How does tennis elbow develop?
- Are beans a good protein source?
- What are ways to get protein on the go?
- Can getting injections help treat tennis elbow?
- Are milk, cheese, and yogurt good protein sources?
- Is seafood is a good protein source?
- Are fractures treated surgically or nonsurgically?
- How do I do a heel stretch?
- How can you prevent heat cramps?
- How long do bones take to heal after an ankle break?
- What are synthetic oxygen carriers in blood doping?
- Who are candidates for Tommy John surgery?
- When should you call your doctor about heat cramps?
- What are symptoms of heat cramps?
- What will the physical exam of an ankle injury be like?
- How is pain for most ankle injuries controlled?
- What over-the-counter medication is ideal for an ankle injury?
- What are heat cramps?
- What are injections of erythropoietin in blood doping?
- What are the risks of blood doping?
- What should someone do after an ankle injury?
- What are the symptoms of an ankle injury?
- What are home remedies for heat cramps?
- What is the follow-up care like for an ankle fracture?
- How does the doctor diagnose an ankle injury?
- How can you tell if you have a severe ankle sprain and how do you treat it?
- What causes an ankle injury?
- What are muscle and tendon strains?
- Can ankle injuries be prevented?
- What happens in Tommy John surgery?
- How do ulnar collateral ligament injuries happen?
- What causes heat cramps?
- What causes plantar fasciitis?
- How are heat cramps treated?
- How do you treat moderate ankle sprains?
- What are symptoms of tendinitis tears of the tendon?
- What is plantar fasciitis?
- How do you treat mild ankle sprains?
- What are symptoms of an ulnar collateral ligament injury?
- Does bruising happen with a fractured ankle?
- What happens if you injure nerves or blood vessels that supply your foot in an ankle fracture?
- What causes an ankle fracture versus and ankle sprain?
- What are common workout injuries?
- How much water should I drink to avoid when working out?
- What is the joint capsule and join architecture in the ankle?
- What might happen to your ankle in a severe fracture?
- What are ways you can fracture your ankle?
- What is the most common complaint about an ankle fracture?
- How quickly do workout injuries usually heal?
- What is the main task of a doctor when examining an ankle injury?
- What medications can ease pain from a workout injury?
- When should you see your doctor about an ankle injury?
- How common are ankle injuries?
- When should you go to an emergency department about an ankle fracture?
- What stabilizes the ankle joint?
- What is the RICE method for treating injuries?
- How can you prevent an ankle fracture?
- What 3 bones is the ankle joint made up of?
- How is a fractured ankle diagnosed?
- What exercises can strengthen your ankles?
- Will I need prescription drugs for an ankle fracture?
- How do you treat tendon injuries?
- Will I need a splint or cast for an ankle fracture?
- What does the overall treatment process of an ankle sprain look like?
- What are the types of blood transfusions used for blood doping?
- What are symptoms of tendinosis?
- How are ulnar collateral ligament injuries diagnosed?
- When can you put weight on an ankle fracture?
- What are the risks of blood transfusions for blood doping?
- What are ankle injuries?
- Can you put weight on ankle after it has been injured
- Who is most likely to get ankle injuries?
- Whatare some tips for preventing ankle sprains?
- When will a doctor ask for ankle X-rays when examining the ankle?
- What is blood doping?
- What are the risks of erythropoietin injections for blood doping?
- What can you do until you can get to a hospital or doctor's office about an ankle fracture?
- What is an ankle fracture versus an ankle sprain?
- What are the three widely used types of blood doping?
- What kind of cast will I need for a fractured ankle?
- When will your doctor need to realign your bones from an ankle fracture?
- What is the outlook on an ankle fracture?
- What will your ankle feel like from a sprain?
- What are options to ease your pain if you have plantar fasciitis?
- What is Tommy John surgery?
- What are the risks of synthetic oxygen carriers for blood doping?
- How do I do an inner push-in leg-strengthening exercise?
- How is plantar fasciitis diagnosed?
- How do I do a front push-out leg-strengthening exercise?
- What are questions that your doctor might ask about your injured ankle?
- When should you see a doctor about an ankle sprain?
- What are some safety guidelines when doing calf-strengthening exercises?
- What can you do to improve your posture?
- How can athletic tape help with plantar fasciitis?
- How can night splints help with plantar fasciitis?
- What should you know about calf-strengthening exercises?
- Which sports help to build your calf?
- What can you do to prevent plantar fasciitis?
- How can a walking cast or boot help with plantar fasciitis?
- Should you rest to help with plantar fasciitis?
- How should you stretch and exercise to help with plantar fasciitis?
- How do you do a seated calf raise?
- Which pain reliever can you take to help with plantar fasciitis?
- Are there any exercise precautions to take for a healthy heart?
- How can I start exercising to maintain a healthy heart?
- What can regular exercise help with?
- What are some different types of exercise to help maintain a healthy heart?
- What is an ankle sprain?
- Why is it important to exercise to keep a healthy heart?
- What are some tips and precautions when doing exercises to improve your posture?
- What are the causes of an ankle sprain?
- What are symptoms of an ankle sprain?
- Where do ankle sprains most happen?
- What should you know about treating plantar fasciitis?
- What are the three grades of an ankle sprain?
- How can shoe inserts help with plantar fasciitis?
- How should you use ice to help with plantar fasciitis?
- How do you do a single-leg calf raise?
- How much should you exercise and how often to maintain a healthy heart?
- How do you do a double-leg calf raise?
- How can heel cups help with plantar fasciitis?
- What drugs can cause lactic acidosis?
- How can you prevent lactic acidosis?
- What do you need to know about lactic acidosis?
- How can intense exercise cause lactic acidosis?
- What are the symptoms of lactic acidosis?
- What medical conditions can cause lactic acidosis?
- What causes turf toe?
- Who typically gets turf toe?
- What does a groin pull feel like?
- How do you know if your groin pull has healed?
- When are you more likely to get a hamstring strain?
- How is turf toe diagnosed?
- What's the treatment for a wrist sprain?
- What is turf toe?
- What does a hamstring strain feel like?
- Who usually gets a wrist sprain?
- What is a wrist sprain?
- How is a groin pull diagnosed?
- What does a wrist sprain feel like?
- How soon can you get back in the game after a groin pull?
- How is turf toe treated?
- What are some tips to prevent a dislocated or a separated shoulder?
- When can you go back to doing physical activity after a dislocated or a separated shoulder?
- What's the difference between a dislocated and a separated shoulder?
- What are other risk factors associated with heat-related illness?
- What is the treatment for heat exhaustion?
- What can you do to treat a dislocated or a separated shoulder?
- What are the risk factors for heat exhaustion?
- What are common signs and symptoms of heat exhaustion?
- What is rehabilitation like for a dislocated or a separated shoulder?
- What are the symptoms of a separated shoulder?
- What should you know about heat exhaustion?
- What are the anti-aging effects of human growth hormone (HGH)?
- What should I know about human growth hormone (HGH)?
- Which sports put you at risk for a dislocated or a separated shoulder?
- How can you get a separated shoulder or a dislocated shoulder?
- What are the side effects and hazards of using human growth hormone (HGH)?
- What are the symptoms of a dislocated shoulder?
- What are approved uses of human growth hormone (HGH) in adults?
- What is the most common use for human growth hormone (HGH)?
- How is a separated or a dislocated shoulder diagnosed?
- When is surgery needed for a separated or dislocated shoulder?
- How long does it take for a dislocated or a separated shoulder to get better?
- How are dislocated shoulders treated?
- What can you do to prevent heat exhaustion?
- How is human growth hormone (HGH) abused?
- What's the treatment for a groin pull?
- How can I prevent a wrist sprain?
- What's the treatment for a hamstring strain?
- How are wrist sprains divided?
- Who usually gets a groin pull?
- How is human growth hormone (HGH) used?
- When will I feel better after a wrist sprain?
- How is a hamstring strain diagnosed?
- How is a wrist sprain diagnosed?
- How are symptoms of groin pull divided?
- When will a hamstring strain feel better?
- What is a hamstring strain?
- Can turf toe be prevented?
- What are the symptoms of turf toe?
- What is a groin pull?
- How can I prevent a hamstring strain?
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