Site Links for Food and Recipes

• Slideshow: Foods That Aren't What You Think
• Health Benefits of Walnuts
• Health Benefits of Cranberries
• Healthy Recipe Finder
• Health & Cooking Guide
• Video: Easy Trick to Get Herbs off the Stem
• Is wheatgrass safe to take?
• What are food sources of vitamin B1 (thiamine)?
• What are food sources of chromium?
• What are food sources of vitamin E?
• What does magnesium do?
• What are food sources of vitamin C (ascorbic acid)?
• What are food sources of fluoride?
• Health Benefits of Shrimp
• Video: Frozen Chocolate-Covered Banana Pops Recipe
• Why should you eat lentils?
• Where on food labels should I check for trans fats?
• Why should you eat beets?
• Can you use stevia as a cooking ingredient?
• What are good sources of protein?
• Video: Skinny Margarita Recipe
• What are food sources of selenium?
• What does molybdenum do?
• What does iodine do?
• What are food sources of vitamin B6?
• What are food sources of vitamin K?
• What does vitamin B2 (riboflavin) do?
• What kind of fat is in an avocado?
• Video: How to Cut an Avocado Safely
• Food Cravings: Ways to Identify and Cope With Food Addiction
• Men Have Special Nutritional Needs, Too
• The Smart Way to Snack
• Summertime Cooking, The Healthy Way with Elaine Magee, RD
• Health Benefits of Cantaloupes
• The Benefits of Coconut Water
• Holiday Shopping Power Snacks
• Cookbook Review: Hungry Girl 200 Under 200
• Don't Ditch These 'Fattening' Foods When You're on a Diet
• Suppertime, and the Living Is Easy
• The Scariest Halloween Treats
• Healthy 'Briefcase Breakfasts'
• The Benefits of Yogurt
• I Can't Believe It's a Frozen Entree
• 10 Quick, Delicious (and Healthy) Dinners
• Eating and Driving: The 5 Commandments
• The Best Frozen Dinners
• Change of Life, Change of Diet -- Elaine Magee, MPH, RD
• Eating Healthier the Canyon Ranch Spa Way
• Beyond Snack Packs: 22 Healthy Munchies
• Fast Food: A Nighttime Trend?
• Keeping-It-Off Superfoods
• Lost in the Supermarket: Men Without Lists
• Quick Breakfasts for Busy Families
• What Kind of Eater Are You?
• Healthy Eating in an Imperfect World
• Healthy Eating for the Average Guy
• Should You Put Your Kids on a Diet?
• What Pickles Can Do for Your Health
• Health Benefits of Carrots
• Health Benefits of Corn
• Health Benefits of Eggplant
• Health Benefits of Arugula
• Health Benefits of Kumquats
• Vitamins and Minerals: Health Benefits and Food Sources
• Feeding Your Teenager
• The Truth on Artificial Sweeteners
• Health Benefits of Pistachios
• Slideshow: Stir It Up With Soup
• Slideshow: Is That Ripe? A Guide to Choosing Fruit
• Slideshow: Best and Worst Seafood Dishes For Your Health
• Salt: Don't Ban It Entirely
• Health Benefits of Lentils
• Health Benefits of Jalapeños
• What are food sources of iron?
• What does copper do?
• What does vitamin C (ascorbic acid) do?
• What does fluoride do?
• What are food sources of zinc?
• What are food sources of vitamin B2 (riboflavin)?
• What are food sources of folate (folic acid)?
• What are food sources of potassium?
• What does folate (folic acid) do?
• What does vitamin D do?
• What are food sources of molybdenum?
• What are food sources of iodine?
• What does zinc do?
• What does selenium do?
• What does vitamin B6 do?
• What does phosphorus do?
• What does potassium do?
• What are food sources of vitamin B12?
• What does vitamin B12 do?
• What are food sources of phosphorus?
• What are food sources of manganese?
• What does chromium do?
• What does iron do?
• What are food sources of vitamin B3 (niacin)?
• What does vitamin B1 (thiamine) do?
• What does manganese do?
• What does vitamin K do?
• What are food sources of magnesium?
• What are food sources of vitamin A?
• What are food sources of vitamin D?
• What does vitamin E do?
• What does vitamin A do?
• What does calcium do?
• What are food sources of copper?
• What are food sources of calcium?
• What does vitamin B3 (niacin) do?
• Why should you eat prunes?
• Why should you eat kefir?
• Why should you eat artichokes?
• Why should you eat seaweed?
• Why should you eat sardines?
• Why should you eat tempeh?
• Why should you eat cauliflower?
• How much erucic acid does canola oil contain?
• What are healthy cooking methods that I can do with canola oil?
• How does canola oil benefit the heart?
• Why do I need to check food labels for trans fats?
• Can wheatgrass prevent disease?
• What is wheatgrass?
• How is wheatgrass used?
• What are risks of wheatgrass?
• Are products with stevia safe?
• What's the difference between stevia and other sugar substitutes?
• What is MyPlate?
• What foods give you vitamin E?
• What types of foods are rich in antioxidants?
• What foods are rich in beta carotene and other carotenoids?
• What nutrients can be found in avocados?
• Why should I talk to my doctor before eating avocados if I'm allergic to latex?
• Health Benefits of Tempeh
• Video Recipe of Lemon Basil Salmon Foil Packets
• Health Benefits of Truffles
• Video of Almond Milk Recipe
• Health Benefits of Cucumber
• Video: Celery Juice Recipe
• 6 Surprising Health Benefits of Pumpkin
• Top 10 Food Synergy Super Foods
• Red Foods: The New Health Powerhouses?
• A Tasty Alternative to Vitamins
• The Antioxidant Power of Tomatoes and Broccoli
• Food Synergy: Nutrients That Work Better Together
• The Super-Veggies: Cruciferous Vegetables
• Anatomy of a…Pumpkin
• Vitamin D: Vital Role in Your Health
• Hooked on Food
• A Vegetarian Thanksgiving
• The Anticancer Diet
• How to Break Food Addictions
• Eating Right for Longevity
• Plateful of Beta-Carotene: A Good Thing
• Foods for Long Life and Well-Being
• A Healthy Brew
• Health Properties of Tomatoes
• Health Benefits of Jicama
• Health Benefits of Passion Fruit
• Health Benefits of Couscous
• Holiday Foods Quiz
• Slideshow: 15 Delicious Calcium-Rich Dishes
• Video of Easy Sheet Pan Pancakes Recipe
• What You Need to Know About the Health Benefits of Apples
• Homemade Apple Pear Baby Food Recipe
• Air-Fried Onion Petals
• Health Benefits of Chickpeas
• What Is Stevia?
• Health Benefits of Dragon Fruit
• Health Benefits of Jackfruit
• Health Benefits of Frozen Yogurt
• Health Benefits of Pineapple
• Health Benefits of Oranges
• Health Benefits of Tilapia
• Health Benefits of Sweet Potatoes
• Health Benefits of Broccoli
• How to Get Rid of Fruit Flies
• Chicken Stock
• Beef Bone Broth
• Slideshow: Common Foods That Can Be Toxic
• Easy Sheet Pan Pancakes Recipe
• Spiced Chickpea 'Nuts'
• Video: GMOs in Food
• Video: Tongue and Taste Buds
• Grilling Quiz: Test Your Cooking Smarts
• Video of Homemade Apple Pear Baby Food Recipe
• Video: Make Perfectly Cooked Chicken With a Sous Vide
• Video on an Easy Way to Pit Cherries
• Video Recipe of Air-Fried Onion Petals
• Top 10 Healthy Summer Foods for Children
• Chili, Lean & Mean
• Black Beans with Corn and Tomatoes
• 3-Cheese Sauce Recipe
• Curried Carrot and Apple Soup
• Grilled Chicken with Pretty Peach Sauce
• Blueberry Blast Smoothie
• Spinach Quiche
• Kneadless Black Olive Herb Yeast Loaves Recipe
• Sous Vide Rosemary Chicken
• Quiz: Test Your Banana Smarts
• Quiz: Are You a Cheese Whiz?
• Quiz: Sniff Out the Facts About Garlic
• Quiz: The Buzz About Honey
• Quiz: Fresh, Frozen, Canned -- Does It Matter?
• Quiz: The Truth About Bread
• Simple Quiz: Type Food Biggest Source of Sodium
• Quiz: What's in Your Food? Preservatives, Dyes, and Other Additives
• Quiz: The Truth About Coffee
• Chocolate Quiz: Check Your Chocoholic IQ
• Quiz: Sizzling Facts About Bacon
• Quiz: Do You Know How to Do Dessert Damage Control?
• Quiz: How Much Do You Know About Fats and Oils?
• Seafood Quiz: Omega-3s, Mercury, and the Truth About Fish
• Quiz: Myths and Facts About Protein
• Simple Quiz: Spinach and muscles
• Quiz: The Scoop on Ice Cream
• Simple Quiz: Is Fatty Food the Biggest Cause of Belly Fat?
• Simple Quiz: The Largest Single Source of Saturated Fat
• Simple Quiz: Is Fat-Free Dressing Healthiest?
• Simple Quiz: Amount Eaten of Daily Vegetables
• Simple Quiz: Is Buckwheat a Seed or Grain?
• Simple Quiz: Male vs. Female Fat
• Simple Quiz: Biggest Source of Added Sugar
• Simple Quiz: Air Additive
• Alcohol Quiz: Wine, Beer, and Liquor: Drinking and Your Health
• Simple Quiz: Fatty Foods and Healthy Cooking
• How is vitamin D deficiency treated?
• What can lead to vitamin D deficiency?
• How can obesity lead to vitamin D deficiency?
• How can my kidneys cause vitamin D deficiency?
• How can my digestive tract cause vitamin D deficiency?
• How can dark skin lead to vitamin D deficiency?
• How is vitamin D deficiency diagnosed?
• How important is vitamin D?
• How can exposure to sunlight lead to vitamin D deficiency?
• What are the symptoms and health risks of vitamin D deficiency?
• Where can you get vitamin D?
• Slideshow: The Truth About Vitamin D
• Video on the History of MSG
• Health Benefits of Cauliflower
• The Health Benefits of Salmon
• 8 Ways to Make Your Diet More Heart-Healthy
• Nutrition Advice You Can Take to Heart
• Valentine's Day: Good for the Heart
• Valentine's Day: Good for the Heart
• Eating for Everyday Wellness
• Competitive Eating: How Safe Is It?
• Health Benefits of Scallions
• Health Benefits of Butternut Squash
• Slideshow: Guide to Non-Wheat Flours
• Video of Pressure-Cooked Deviled Eggs Recipe
• Are You Getting Enough Protein?
• Pickled Watermelon
• Healthier Mac & Cheese
• Video of Homemade Mango Sorbet
• Baby Kale, Grapefruit, and Avocado Salad
• Raw Corn and Black Bean Salad
• Apple, Kale, and Banana Baby Food
• Curried Sweet Potato and Carrot Soup
• Slideshow: Say Cheese
• Good Food to Go: 3 Lunch Recipes
• Video on Star Fruit Nutritional Benefits
• Coffee Health Benefits: Research on Type 2 Diabetes, Cancer, Stroke, and More
• Healthy Grilling
• Healthy Grilling
• Artificial Sweeteners
• Salmon With Toasted Israeli Couscous Recipe
• Ginger Marinated Leg Of Lamb With Israeli Couscous Kale Recipe
• What Is Wheatgrass?
• Are There Happy Mood Foods?
• Top 10 Smart Foods for College Students
• L-Tryptophan: Does Turkey Really Make You Sleepy?
• Fat Facts: Essential Fatty Acids, Saturated Fat, and Trans Fat
• How Food Affects Your Moods
• Foods for Better Concentration
• Is Fast Food Killing Our Sense of Taste?
• Healthy Foods to Eat for Brain Power
• Super Bowl Recipes
• Would you eat genetically modified animal products such as salmon?
• Vitamins of the Century
• Slideshow: Should You Buy Organic? Best and Worst Picks
• Slideshow: Vegetables That Pack in the Protein
• Slideshow: Pack Your Lunch With Protein
• Slideshow: Glorious Whole Grains
• Greek Walnut Spice Cake Recipe
• Penne in Spicy Tomato Sauce
• Blueberry Almond Vanilla Cereal
• Turkey and Tomato Panini
• Smoky Corn and Black Bean Pizza
• Green Beans Amandine
• Almond Lemon Fish With Spinach Recipe
• Roasted Tomato-Bread Soup Recipe
• Eggs Italiano
• Stuffed Chicken Breast
• Braised Beef And Mushrooms Recipe
• Pear & Red Onion Gratin Recipe
• No-Bake Peanut Butter Power Bars
• Chicken Apple Sausage
• Roast Salmon With Salsa Recipe
• Grits & Greens Casserole Recipe
• Eggplant Pomodoro Pasta Recipe
• Cherry Ice Cream Pie
• Tuna Stuffed Peppers
• Tofu Parmigiana Recipe
• Cheesy Broccoli Potato Mash
• Salmon With Roasted Chile-Mango Sauce Recipe
• Curried Carrot Soup
• Eatingwell Meat Pie Recipe
• Chocolate Nut Bark Recipe
• Milk for Your Bones?
• 3 Ways to Cook Eggplant
• ABC's of Health Claims
• How-To Guide for a Healthier Body
• Why Breakfast Is the Most Important Meal of the Day
• Light 7 Layer Dip
• Fish Tacos - Sizzling Summer
• Grilled Shrimp Appetizer
• Mini Vegetable Frittatas
• Beef Bourguignon
• Coconut Cream Cake - Light
• Cinna-Nilla Hot Cocoa Mix
• Spinach and Mushroom Bake
• Pan Fried Cabbage
• Broccoli Parmesan Pasta
• Orange Mango Chicken
• Cranberry Pistachio Biscotti
• Green Bean Casserole
• Quick Mexican Brown Rice
• Blackberry Spinach Salad
• Potato Latkes
• Shrimp and Avocado Salad
• California Roll Wrap
• Oven-Fried Chicken
• Baked Lemon Pudding Cake
• Mashed Potatoes, Mom's
• Coconut Fried Rice
• Pumpkin Potato Soup
• Irish Chicken and Dumplings
• Tangy Skillet Chicken
• Roasted Garlic and Sage Pocket Rolls
• Creamy Fruit Salad
• Tuxedo Cookies Recipe
• Salmon Pecan Patties
• Strawberry Shortcake
• Light Irish Lamb Stew
• Toaster-Oven Pesto Salmon
• Light Sausage Balls
• Brussels Sprouts Sautéed with Pecans and Shallots
• Mashed Potatoes, Better-for-You
• Honey Wheat Buttermilk Bread or Rolls
• Oatmeal-Chocolate Chunk Cookies
• Chocolate Covered Strawberries
• Garlic Fries
• Amish Wheat Bread
• Mason Jar Ramen
• Healthy Ways to Make the Most of an Ice Cube Tray
• Video: 4 Ways to Roast and Peel a Pepper
• Pressure Cooker Turkey Chili
• Butternut Squash Pie
• Recipe: Baby Kale, Grapefruit, and Avocado Salad
• Lime-Chili Almonds
• Fall Apple Crisp Recipe
• Baby Kale and Grapefruit Salad
• Cheesy Breakfast Nests
• Recipe: Raw Corn & Black Bean Salad
• Baked Spinach Cakes
• Raw Corn and Black Bean Salad
• Video: Make Your Own Beef Broth
• Video on How to Wash Fruit
• Avocado Brownies Recipe
• Slideshow: Leafy Greens to Get to Know
• Slideshow: Health Benefits of Hot Peppers
• Video on Food Poisoning Recovery: What to Expect
• Air Fryer Chicken Taquitos
• Recipe: Curried Sweet Potato and Carrot Soup
• Recipe: Jackfruit Barbecue Sandwiches
• Benefits of This Flavorful, Nutrient-Packed Fruit?
• How to Safely Freeze Fresh Berries
• Recipe: Healthier Mac & Cheese
• Light Piña Colada Recipe
• Avocado Potato Salad Recipe
• Healthier Mac & Cheese Recipe
• Jackfruit Barbecue Sandwiches
• Video: Air Fryer Broccoli Tots Recipe
• Video: Buffalo Cauliflower With Blue Cheese Dipping Sauce
• Mediterranean Turkey Burgers Recipe
• Roasted Tomatoes With Shrimp and Feta
• Air Fryer Broccoli Tots Recipe
• Video: Make Your Own Chicken Broth
• Video: Buffalo Cauliflower With Blue Cheese Dipping Sauce
• Video on Creative Ways to Pack a Bento Box-Style Lunch
• Slideshow: Vitamin C: More Than Just Oranges
• Recipe: Spiced Chickpea 'Nuts'
• Recipe: Pickled Watermelon
• Slideshow: How to Eat Tropical Fruits
• Slideshow: Top Foods High in Iron
• Quesadillas with Cilantro Yogurt Dip
• Video on 6 Health Benefits of Papaya
• Sunshine Salad
• Fruit Salad, Creamy
• Spicy Oven Cheese Fondue (in Bread Bowl)
• Turkey Fettuccini Alfredo
• Spinach and Tomato Pasta
• Cantonese Vegetable Scramble
• Pork Roast with Spicy Maple Glaze
• Seafood Salad
• Olive Salad
• Scallops - Easy Herb Butter
• Overnight Blueberry Streusel Coffee Cake
• Crepes - Beer Batter Herb
• Penne with Creamy Tomato Vodka Sauce
• Easy Hash Brown Patties
• Mochaccino Freeze
• Lite Iced Mocha
• 10-Minute Spiced Apple Wedges with Caramel Sauce and Light Vanilla Ice Cream
• Corn with Cilantro Butter - Grilled
• Veggie Stir Fry, Vegetables
• Blender Crepes
• Russian Tea Cakes
• Apple Oat Muffins
• Pumpkin Pecan Waffles
• Light Salmon Fritters
• Flank Steak, Dad's Favorite
• Insalata Caprese (Pasta Salad)
• Onion Foccacia Bread Bites
• Cinnamon Vanilla Toasted Oats
• Peppermint Brownies
• Lighter Sugar Cookies
• Red Leaf, Pear, and Walnut Salad
• Smoked Salmon with Scallion Cream Cheese
• Slow Cooker Lemon Garlic Chicken
• Strawberry Oat Muffins
• Salmon Steaks Poached in Lemon Broth
• Chocolate Truffle Bars
• Teriyaki Portobello Mushroom Burger
• Slow Cook Merlot & Onion Roast
• Quick and Light Greek Salad
• Vegetarian Taco Salad
• Fast Strawberry Frozen Yogurt
• Asparagus Rolls
• Healthy Fats and Low-Fat Cooking Ideas
• Orange Cranberry Chicken
• Baked Apples
• Asparagus with Whipped Mayonnaise Sauce
• Jell-O® Parfait
• Barley Eggplant Bake
• Rosemary Balsamic Marinade
• Roasted Pecan Salmon
• Butterscotch Gingerbread Cookies
• Grand Marnier Fudge
• Baked Pork Chops
• Cilantro Yogurt Dip
• Parmesan-Crusted Chicken Breast
• Omelet, Funny Face
• Honey Mustard Yogurt Dressing
• Santa Barbara Chicken Salad
• Restaurant-Style Marinated Sirloin Steaks
• Gruyere Toast
• Cheeseburger
• Cocoa-Berry Yogurt Tarts
• Baked Seasoned Potato Chips
• Smoky Greens
• Salsa Mac with Colby Jack
• Cranberry Waldorf Fruit Salad
• Rocky Road Brownies
• Stuffed Vegetables
• Fruit and Cream Crisp
• Easy and Light Cinnamon Rolls
• Lemon and Vanilla Panna Cotta
• Grilled Chicken Paillards, Mango Mint Salsa
• Berry Easy Topping
• Fun Fall Snack Mix
• Peanut Butter Cup Shake
• Cranberry Salsa
• White Chocolate Raspberry Mousse with Crunch Top
• Crab & Mango Lettuce Wraps
• Soy Sweet Pork Chops
• Brownies, One Bowl (Better for You)
• Personalized 5-Minute Fudge
• Banana Bread
• Cedar Baked Salmon, Watercress Yogurt Sauce
• Pork Tenderloin - Sweet-and-Spicy
• Sweet Potato Pancakes
• Two-Cheese Mediterranean Stuffed Chicken
• Chicken Pasta Salad - Sun-Dried Tomato
• Whole-Grain Chicken Noodle Soup
• Cherry Vanilla Smoothie
• Apple Oat Tart
• Perrier Punch
• Tofu Strawberry-Banana Smoothie
• 7-Layer Salad
• Microwave Artichokes with Roasted Garlic Dipping Sauce
• Frosty Pine-Orange Yogurt Smoothie
• Zucchini with Pink Shrimp Recipe
• Light Colcannon
• Cilantro Lime Dressing
• Aurora Sauce
• Baked Asparagus with Balsamic Sauce
• Sweet Potato Praline Pie
• Jelly Doughnut Muffins
• Blueberry Crisp

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