Site Links for Food and Recipes

• Healthy Recipe Finder
• Health & Cooking Guide
• Food Cravings: Ways to Identify and Cope With Food Addiction
• Giving Coffee a Break
• Homemade Applesauce
• Frozen Pumpkin Pie
• Everything You Need to Know About Avocados
• Health Benefits of Lentils
• Health Benefits of Plums
• Food Label FAQ: Using the Nutrition Facts Panel
• Canola Oil Cooking Benefits
• Where Are Trans Fats Now?
• Super Foods for Optimal Health
• Health Benefits of Tilapia
• Health Benefits of Broccoli
• Health Benefits of Sweet Potatoes
• The Dairy Foods Chart
• Health Benefits of Butternut Squash
• Health Benefits of Cauliflower
• Health Benefits of Cranberries
• Health & Cooking: Resources
• Low-Potassium Diet: What to Know
• The Health Benefits of Bananas
• Kale: Nutrition, Types, Cooking, and More
• 5 Spices You're Not Using
• Health Benefits of Walnuts
• Health Benefits of Brussels Sprouts
• Health Benefits of Shrimp
• Plantains: How to Buy, Cook, and Store Them
• Health Benefits of Legumes
• MyPlate: Food Groups, Portion Sizes, and More
• Health Benefits of Jalapeños
• Make a Healthy Grocery List in Minutes
• Low-Sodium Recipe Tips: Add Flavor Without the Salt
• Vegetarian Diets: Vegan, Lacto-Vegetarian, Ovo-Vegetarian, and More
• What Is Wheatgrass?
• Health Benefits of Jicama
• Health Benefits of Passion Fruit
• Health Benefits of Chickpeas
• Fruit of the Month: Papaya
• Health Benefits of Cucumber
• Health Benefits of Oranges
• How to Get Rid of Fruit Flies
• Health Benefits of Pineapple
• Health Benefits of Dragon Fruit
• Health Benefits of Truffles
• Health Benefits of Carrots
• Health Benefits of Corn
• Health Benefits of Pistachios
• Health Benefits of Eggplant
• The Health Benefits of Salmon
• Health Benefits of Couscous
• Health Benefits of Scallions
• Vitamin and Mineral Sources
• Persimmons
• What Is Stevia?
• Do Air Fryers Have Health Benefits?
• Health Benefits of Tofu
• Calcium and Vitamin D: Top Food Sources
• Health Benefits of Arugula
• Nutrition Label Glossary: Definitions of Nutrition Fact Terms
• Are You Getting Enough Protein?
• Healthy Fats and Low-Fat Cooking Ideas
• What You Need to Know About the Health Benefits of Apples
• Health Benefits of Tempeh
• Health Benefits of Jackfruit
• Health Benefits of Cantaloupes
• Health Benefits of Frozen Yogurt
• Health Benefits of Kumquats
• What Pickles Can Do for Your Health
• What Milk Can Do for You
• Cherry: Fruit of the Month
• Vitamins and Minerals: Health Benefits and Food Sources
• Why Breakfast Is the Most Important Meal of the Day
• Slideshow: Fun Facts About Fruits and Vegetables
• Slideshow: Should You Buy Organic? Best and Worst Picks
• Is wheatgrass safe to take?
• Why should you eat beets?
• What are risks of wheatgrass?
• Video: Halloween-Themed Mummy Treats Recipe
• What does folate (folic acid) do?
• Video: Easy Trick to Get Herbs off the Stem
• Can wheatgrass prevent disease?
• The Nutrition in Hemp Seeds
• Simple Quiz: Spinach and muscles
• Simple Quiz: Air Additive
• What are good sources of protein?
• Slideshow: Health Benefits of Tomatoes
• Top 10 Drinking Dangers
• What are healthy cooking methods that I can do with canola oil?
• How does canola oil benefit the heart?
• How much erucic acid does canola oil contain?
• What are food sources of zinc?
• What does vitamin D do?
• What are food sources of iron?
• What are food sources of vitamin E?
• What are food sources of calcium?
• What are food sources of magnesium?
• Why should you eat tempeh?
• What are food sources of vitamin B12?
• What foods give you vitamin E?
• What foods are rich in beta carotene and other carotenoids?
• Why should I talk to my doctor before eating avocados if I'm allergic to latex?
• Why should you eat prunes?
• Where on food labels should I check for trans fats?
• Why do I need to check food labels for trans fats?
• What does phosphorus do?
• What are food sources of copper?
• What does vitamin K do?
• What are food sources of vitamin A?
• What types of foods are rich in antioxidants?
• What does fluoride do?
• What are food sources of vitamin K?
• What are food sources of selenium?
• What are food sources of vitamin D?
• What does vitamin B3 (niacin) do?
• What are food sources of fluoride?
• Video: Roasted Cauliflower Taco Recipe
• Slideshow: 12 Easy Hacks for Healthier Baking
• Video: 5 Surprising Foods You Can Freeze
• What are food sources of vitamin B6?
• What are food sources of manganese?
• What are food sources of phosphorus?
• What does vitamin B6 do?
• Why should you eat cauliflower?
• What does zinc do?
• What does manganese do?
• What does vitamin B2 (riboflavin) do?
• Why should you eat kefir?
• The Truth on Artificial Sweeteners
• How is vitamin D deficiency diagnosed?
• How can my digestive tract cause vitamin D deficiency?
• How can obesity lead to vitamin D deficiency?
• How can my kidneys cause vitamin D deficiency?
• What are the symptoms and health risks of vitamin D deficiency?
• Where can you get vitamin D?
• What can lead to vitamin D deficiency?
• How important is vitamin D?
• How is vitamin D deficiency treated?
• How can dark skin lead to vitamin D deficiency?
• How can exposure to sunlight lead to vitamin D deficiency?
• Slideshow: Best Ways to Store Foods for Freshness
• Slideshow: Meat Substitutes
• Video: Spooky “Monster Mash” Smoothie Bowl Recipe
• Slideshow: Common Foods That Can Be Toxic
• Quiz: Test Your Banana Smarts
• Change of Life, Change of Diet -- Elaine Magee, MPH, RD
• Can Past Nutritional Sins Affect Your Health?
• Slideshow: 12 Ways to Cook Foolproof Fish
• Video: 7 Savory Apple Recipe Ideas
• Video: Boysenberry Banana Smoothie
• Video: 7 Pumpkin Recipe Ideas
• Antioxidants in Green and Black Tea
• Video on Harmful Popcorn Chemicals
• Video: An Eco-Friendly Way to Freshen Your Garbage Disposal
• Slideshow: Foods Worth Buying Frozen, Not Fresh
• Slideshow: 10 Food Swaps for Heart-Wise Dining
• Slideshow: How to Eat Tropical Fruits
• Slideshow: Foods That Aren't What You Think
• Slideshow: How to Overcome Picky Eating as an Adult
• Slideshow: Health Benefits of Hot Peppers
• Slideshow: All About Antioxidants
• Slideshow: Could You Be Eating These Foods Wrong?
• Slideshow: Benefits of Cabbage
• Slideshow: All About Mushrooms
• Slideshow: How to Get a Healthy Meal on the Table Quickly
• Slideshow: Vegetables That Pack in the Protein
• Slideshow: 15 Picks for Your Perfect Smoothie
• Slideshow: Go Nuts for Nuts
• Slideshow: Great Side Dishes
• Slideshow: Stir It Up With Soup
• Slideshow: 14 Fruits And Vegetables You Need to Eat This Fall
• Slideshow: What You Should Know About Processed Meat
• Slideshow: What Do You Know About Wine?
• Slideshow: The Meat You Eat – What's Good for You?
• Slideshow: Cauliflower, Your Kitchen Chameleon
• Slideshow: Top Foods High in Iron
• Slideshow: Surprising Food Combos for Big Flavor
• Slideshow: Food and Faith
• Slideshow: Veggies That Make Healthy, Tasty Soups
• Slideshow: Leafy Greens to Get to Know
• Slideshow: What Foods Are In Season
• Slideshow: Bugs You Can Eat
• Slideshow: Garlic, a Pungent Veggie With an Interesting History
• Slideshow: Tips and Tricks for Advance Meal Prep
• Slideshow: Rice: What to Know About World’s Most Popular Grain
• Best and Worst Italian Dishes for Your Health in Pictures
• Slideshow: Everything You Ever Wanted to Know About Honey
• Slideshow: When to Toss Food Out
• Slideshow: Healthy Foods That Don’t Break the Bank
• Slideshow: How to Avoid the Fryer and Cook Healthier at Home
• Slideshow: All About Herbal Teas
• Slideshow: Pantry, Fridge, Countertop: Where To Store Your Food
• Slideshow: How Lemons and Limes Can Improve Your Health
• Slideshow: Purple Power Foods!
• Slideshow: Best and Worst Seafood Dishes For Your Health
• Slideshow: Is That Ripe? A Guide to Choosing Fruit
• Slideshow: Pack Your Lunch With Protein
• Slideshow: 14 Best Foods to Keep in Your Fridge
• Slideshow: 14 Delicious Ways to Season Your Chicken
• Slideshow: You Say Potato, We Say Why Not?
• Slideshow: 14 Reasons to Eat More Pasta
• Slideshow: Health Benefits of Coffee and Tea
• Slideshow: 12 Foods That Leave You Hungry
• Slideshow: 13 Worst Things in Your Fridge
• Slideshow: 15 Surprisingly Healthy Foods
• Slideshow: Foods That Are Good Sources of Water
• Slideshow: What’s Really in Your Fast Food
• Slideshow: Pump Up the Flavor With Spices and Herbs
• Slideshow: 8 Great Sources of Vitamin A
• Slideshow: Say Cheese
• Slideshow: Amazing Eggs: 6 Ways
• Slideshow: Dress Up Your Food With Condiments
• Slideshow: 13 Easy Ways to Eat More Greens
• Slideshow: Glorious Whole Grains
• Slideshow: Cooking With Fats and Oils
• Slideshow: Guide to Non-Wheat Flours
• Slideshow: 15 Delicious Calcium-Rich Dishes
• Slideshow: Easy, Tasty Grilled Foods for Dinner Tonight
• Slideshow: 10 Ways to Serve a Tomato
• Slideshow: Vitamin C: More Than Just Oranges
• Top 10 Food Synergy Super Foods
• The Secret of Edamame
• Japanese Cucumber Salad Recipe Video
• Video of Easy, Delicious Chocolate Hummus Recipe
• Why Is Almond Milk Good For You?
• Yogurt Goes Gourmet: Greek Yogurt, Goat Milk Yogurt, Soy Yogurt, and More
• Cheap and Healthy: 15 Nutritious Foods for About $2
• Healthy Fast Food: 15 Best Bets on the Value Menu
• Best-Tasting Vegetarian Foods
• Don't Ditch These 'Fattening' Foods When You're on a Diet
• 10 Super Foods
• Vitamin Supplements: Popping Too Many?
• 10 Amazing Disease-Fighting Foods
• Have a Spring Produce Fling!
• The Facts About Nutrition
• The Health Benefits of Pumpkin
• The Benefits of Yogurt
• Diet for a Lifetime
• Test Your Supplements Savvy
• A Tasty Alternative to Vitamins
• 10 Spring Fruits and Veggies You Should Try
• Spring Vegetable Recipes and Tips
• Winter Squash: Recipes and Tips
• 10 Healthy Foods Under 1 Dollar
• Food Tips for the Young at Heart
• ABC's of Health Claims
• 7 Nutrients Your Diet May Be Missing
• Tricks for Healthy Living
• Women's Nutrition Needs Special Attention
• Foods With Something Extra
• Cheese, if You Please
• Foods for Long Life and Well-Being
• Food Tips for the Young at Heart
• Vitamin D: Vital Role in Your Health
• Foods to Stay Young
• Getting Nutrition Guidance
• Nutrition Advice You Can Take to Heart
• How-To Guide for a Healthier Body
• Wondering What to Pack for School Lunches?
• Eating Right for Longevity
• Milk for Your Bones?
• Tolerate Lactose Intolerance
• 10 Tips for the Single Grocery Shopper
• Tips on Improving Your Anti-aging Diet
• Super Spinach Alternatives
• Real-Life Food Choices
• Celebrate May with Festive Fare
• Vitamins: Separating Fact From Fiction
• Feeding Your Teenager
• 10 Tips for Meatless Meals
• Top 10 Calcium-Rich Foods
• Health Properties of Tomatoes
• Competitive Eating: How Safe Is It?
• Video: How to Cut an Avocado Safely
• Video: Frozen Chocolate-Covered Banana Pops Recipe
• Video: Skinny Margarita Recipe
• What are food sources of vitamin B1 (thiamine)?
• What are food sources of chromium?
• What does magnesium do?
• What are food sources of vitamin C (ascorbic acid)?
• Why should you eat lentils?
• Can you use stevia as a cooking ingredient?
• What does molybdenum do?
• What does iodine do?
• What kind of fat is in an avocado?
• Men Have Special Nutritional Needs, Too
• The Smart Way to Snack
• Summertime Cooking, The Healthy Way with Elaine Magee, RD
• The Benefits of Coconut Water
• Holiday Shopping Power Snacks
• Cookbook Review: Hungry Girl 200 Under 200
• Suppertime, and the Living Is Easy
• The Scariest Halloween Treats
• Healthy 'Briefcase Breakfasts'
• I Can't Believe It's a Frozen Entree
• 10 Quick, Delicious (and Healthy) Dinners
• Eating and Driving: The 5 Commandments
• The Best Frozen Dinners
• Eating Healthier the Canyon Ranch Spa Way
• Beyond Snack Packs: 22 Healthy Munchies
• Fast Food: A Nighttime Trend?
• Keeping-It-Off Superfoods
• Lost in the Supermarket: Men Without Lists
• Quick Breakfasts for Busy Families
• What Kind of Eater Are You?
• Healthy Eating in an Imperfect World
• Healthy Eating for the Average Guy
• Should You Put Your Kids on a Diet?
• Salt: Don't Ban It Entirely
• What does copper do?
• What does vitamin C (ascorbic acid) do?
• What are food sources of vitamin B2 (riboflavin)?
• What are food sources of folate (folic acid)?
• What are food sources of potassium?
• What are food sources of molybdenum?
• What are food sources of iodine?
• What does selenium do?
• What does potassium do?
• What does vitamin B12 do?
• What does chromium do?
• What does iron do?
• What are food sources of vitamin B3 (niacin)?
• What does vitamin B1 (thiamine) do?
• What does vitamin E do?
• What does vitamin A do?
• What does calcium do?
• Why should you eat artichokes?
• Why should you eat seaweed?
• Why should you eat sardines?
• What is wheatgrass?
• How is wheatgrass used?
• Are products with stevia safe?
• What's the difference between stevia and other sugar substitutes?
• What is MyPlate?
• What nutrients can be found in avocados?
• Video Recipe of Lemon Basil Salmon Foil Packets
• Video of Almond Milk Recipe
• Video: Celery Juice Recipe
• 6 Surprising Health Benefits of Pumpkin
• Red Foods: The New Health Powerhouses?
• The Antioxidant Power of Tomatoes and Broccoli
• Food Synergy: Nutrients That Work Better Together
• The Super-Veggies: Cruciferous Vegetables
• Anatomy of a…Pumpkin
• Hooked on Food
• A Vegetarian Thanksgiving
• The Anticancer Diet
• How to Break Food Addictions
• Plateful of Beta-Carotene: A Good Thing
• A Healthy Brew
• Holiday Foods Quiz
• Video of Easy Sheet Pan Pancakes Recipe
• Homemade Apple Pear Baby Food Recipe
• Air-Fried Onion Petals
• Chicken Stock
• Beef Bone Broth
• Easy Sheet Pan Pancakes Recipe
• Spiced Chickpea 'Nuts'
• Video: GMOs in Food
• Video: Tongue and Taste Buds
• Grilling Quiz: Test Your Cooking Smarts
• Video of Homemade Apple Pear Baby Food Recipe
• Video: Make Perfectly Cooked Chicken With a Sous Vide
• Video on an Easy Way to Pit Cherries
• Video Recipe of Air-Fried Onion Petals
• Top 10 Healthy Summer Foods for Children
• Chili, Lean & Mean
• Black Beans with Corn and Tomatoes
• 3-Cheese Sauce Recipe
• Curried Carrot and Apple Soup
• Grilled Chicken with Pretty Peach Sauce
• Blueberry Blast Smoothie
• Spinach Quiche
• Kneadless Black Olive Herb Yeast Loaves Recipe
• Sous Vide Rosemary Chicken
• Quiz: Are You a Cheese Whiz?
• Quiz: Sniff Out the Facts About Garlic
• Quiz: The Buzz About Honey
• Quiz: Fresh, Frozen, Canned -- Does It Matter?
• Quiz: The Truth About Bread
• Simple Quiz: Type Food Biggest Source of Sodium
• Quiz: What's in Your Food? Preservatives, Dyes, and Other Additives
• Quiz: The Truth About Coffee
• Chocolate Quiz: Check Your Chocoholic IQ
• Quiz: Sizzling Facts About Bacon
• Quiz: Do You Know How to Do Dessert Damage Control?
• Quiz: How Much Do You Know About Fats and Oils?
• Seafood Quiz: Omega-3s, Mercury, and the Truth About Fish
• Quiz: Myths and Facts About Protein
• Quiz: The Scoop on Ice Cream
• Simple Quiz: Is Fatty Food the Biggest Cause of Belly Fat?
• Simple Quiz: The Largest Single Source of Saturated Fat
• Simple Quiz: Is Fat-Free Dressing Healthiest?
• Simple Quiz: Amount Eaten of Daily Vegetables
• Simple Quiz: Is Buckwheat a Seed or Grain?
• Simple Quiz: Male vs. Female Fat
• Simple Quiz: Biggest Source of Added Sugar
• Alcohol Quiz: Wine, Beer, and Liquor: Drinking and Your Health
• Simple Quiz: Fatty Foods and Healthy Cooking
• Video on the History of MSG
• 8 Ways to Make Your Diet More Heart-Healthy
• Valentine's Day: Good for the Heart
• Valentine's Day: Good for the Heart
• Eating for Everyday Wellness
• Video of Pressure-Cooked Deviled Eggs Recipe
• Pickled Watermelon
• Healthier Mac & Cheese
• Video of Homemade Mango Sorbet
• Baby Kale, Grapefruit, and Avocado Salad
• Raw Corn and Black Bean Salad
• Apple, Kale, and Banana Baby Food
• Curried Sweet Potato and Carrot Soup
• Good Food to Go: 3 Lunch Recipes
• Video on Star Fruit Nutritional Benefits
• Coffee Health Benefits: Research on Type 2 Diabetes, Cancer, Stroke, and More
• Healthy Grilling
• Healthy Grilling
• Artificial Sweeteners
• Salmon With Toasted Israeli Couscous Recipe
• Ginger Marinated Leg Of Lamb With Israeli Couscous Kale Recipe
• Are There Happy Mood Foods?
• Top 10 Smart Foods for College Students
• L-Tryptophan: Does Turkey Really Make You Sleepy?
• Fat Facts: Essential Fatty Acids, Saturated Fat, and Trans Fat
• How Food Affects Your Moods
• Foods for Better Concentration
• Is Fast Food Killing Our Sense of Taste?
• Healthy Foods to Eat for Brain Power
• Super Bowl Recipes
• Would you eat genetically modified animal products such as salmon?
• Vitamins of the Century
• Greek Walnut Spice Cake Recipe
• Penne in Spicy Tomato Sauce
• Blueberry Almond Vanilla Cereal
• Turkey and Tomato Panini
• Almond Lemon Fish With Spinach Recipe
• Green Beans Amandine
• Smoky Corn and Black Bean Pizza
• Roasted Tomato-Bread Soup Recipe
• Stuffed Chicken Breast
• Eggs Italiano
• Braised Beef And Mushrooms Recipe
• Pear & Red Onion Gratin Recipe
• No-Bake Peanut Butter Power Bars
• Chicken Apple Sausage
• Roast Salmon With Salsa Recipe
• Grits & Greens Casserole Recipe
• Eggplant Pomodoro Pasta Recipe
• Cherry Ice Cream Pie
• Tuna Stuffed Peppers
• Tofu Parmigiana Recipe
• Cheesy Broccoli Potato Mash
• Salmon With Roasted Chile-Mango Sauce Recipe
• Curried Carrot Soup
• Eatingwell Meat Pie Recipe
• Chocolate Nut Bark Recipe
• 3 Ways to Cook Eggplant
• Light 7 Layer Dip
• Fish Tacos - Sizzling Summer
• Grilled Shrimp Appetizer
• Mini Vegetable Frittatas
• Beef Bourguignon
• Coconut Cream Cake - Light
• Cinna-Nilla Hot Cocoa Mix
• Spinach and Mushroom Bake
• Pan Fried Cabbage
• Broccoli Parmesan Pasta
• Orange Mango Chicken
• Cranberry Pistachio Biscotti
• Green Bean Casserole
• Quick Mexican Brown Rice
• Blackberry Spinach Salad
• Potato Latkes
• Shrimp and Avocado Salad
• California Roll Wrap
• Oven-Fried Chicken
• Baked Lemon Pudding Cake
• Mashed Potatoes, Mom's
• Coconut Fried Rice
• Pumpkin Potato Soup
• Irish Chicken and Dumplings
• Tangy Skillet Chicken
• Roasted Garlic and Sage Pocket Rolls
• Creamy Fruit Salad
• Tuxedo Cookies Recipe
• Salmon Pecan Patties
• Strawberry Shortcake
• Light Irish Lamb Stew
• Toaster-Oven Pesto Salmon
• Light Sausage Balls
• Brussels Sprouts Sautéed with Pecans and Shallots
• Mashed Potatoes, Better-for-You
• Honey Wheat Buttermilk Bread or Rolls
• Oatmeal-Chocolate Chunk Cookies
• Chocolate Covered Strawberries
• Amish Wheat Bread
• Garlic Fries
• Mason Jar Ramen
• Healthy Ways to Make the Most of an Ice Cube Tray

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