Site Links for Sleep Disorders
- Med Ref Test Page
- Sleep Disorders Health Center Guide
- Bed-wetting and Associated Signs and Symptoms
- How Does Daylight Saving Time Affect Your Health?
- How does potassium help prevent leg cramps?
- What causes leg cramps?
- What medications can cause leg cramps?
- What do leg cramps feel like and how long do they last?
- When should you talk to a doctor for leg cramps?
- What should you do if you get leg cramps?
- How serious are leg cramps?
- What are the sex- and age- related prevalence of leg cramps?
- When are you more likely to get leg cramps?
- How are leg cramps prevented?
- How can I treat night terrors at home?
- When should I seek medical care for night terrors?
- Charley Horse, Spasming, Knotting Leg Muscle Cramp
- When does narcolepsy usually begin?
- How is talking in your sleep treated?
- When should you seek treatment for your child's bed-wetting?
- 10 Ways New Moms Can Get More Sleep
- Quiz: What Do You Know About Sleep Paralysis?
- What is narcolepsy?
- What are the symptoms of narcolepsy?
- How is narcolepsy diagnosed?
- How is narcolepsy treated?
- What causes narcolepsy?
- 8 Embarrassing Sleep Secrets
- Child Bedwetting
- Slideshow: Jobs That Wreck Your Sleep
- An Overview of Narcolepsy
- Sleep Deprivation
- Symptoms of Narcolepsy
- Sleep Paralysis: Demon in the Bedroom
- Moms and Sleep Deprivation
- How to Raise Kids and Still Sleep at Night
- When Pain Interrupts Your Sleep
- Pain: The Sleep Thief
- Shut-Eye Solutions for the Top 2 Sleep Robbers
- Fixing Children's Sleeping Problems Could Improve Grades and Behavior
- How long is too long to take prescription sleeping pills?
- What are good habits to avoid sleeping disorders?
- What are some reasons for sleeping disorder?
- When should you talk to your doctor about your anxiety and sleep issues?
- Can stopping smoking help prevent snoring?
- Can avoiding alcohol or sleeping pills help prevent snoring?
- How can you challenge your negative thoughts to prevent nightmares?
- How can you relax enough to fall asleep?
- Why shouldn't you stare at the clock if you're trying to get back to sleep?
- How can keeping a sleep diary help you sleep?
- What are tips to help you get more sleep?
- What are symptoms of menopause?
- How do you diagnose hypersomnia?
- How do you treat hypersomnia?
- What practices might help sleep problems during menopause?
- Video on Pros and Cons of 3 Sleep Positions
- Video on 5 Foods That Help You Sleep Better
- What are the next steps and follow-up treatments for night terrors?
- What is the soldier sleeping position?
- Who talks in their sleep?
- What causes nightmares in adults?
- What causes sleep talking?
- How are nightmares in adults treated?
- What is sleep talking?
- What questions will my doctor ask about my sleep problems?
- What are confusional arousals?
- Can I have a cardiac arrhythmia happen while I sleep.
- How can you relax to help prevent nightmares?
- Can losing weight help prevent snoring?
- What sleep position helps with snoring?
- What is menopause?
- Can alternative treatments treat hot flashes and help me sleep with menopause?
- In addition to medication, what are tips to keep you cooler at night during menopause?
- How can getting out of bed help you get back to sleep?
- How can I treat sleep problems related to menopause?
- What should you know about sleeping positions?
- What is the freefall sleeping position?
- What is the fetal sleeping position?
- What are the symptoms of talking in your sleep?
- What are the health effects of nightmares in adults?
- What should you know about taking drugs to treat insomnia?
- What is acute and chronic insomnia?
- How is chronic insomnia treated?
- What are some helpful tips for people with insomnia?
- What is insomnia?
- How is insomnia diagnosed?
- What should I do to sleep better while pregnant?
- How much sleep is enough?
- What should I do if I have narcolepsy?
- Will exercise help me sleep better?
- Does alcohol affect sleep?
- What is CPAP?
- Do afternoon naps help as you get older?
- How can your doctor help you sleep better as I get older?
- What are tips to help with restless legs syndrome?
- How can taking a warm bath help me sleep better as I get older?
- What are tips to prevent snoring?
- What should I do to sleep comfortably during pregnancy?
- How are circadian rhythm disorders treated?
- What are nocturnal leg cramps?
- What are the effects of sleep apnea?
- What is sleepwalking?
- What is sleep bruxism?
- How is central sleep apnea diagnosed?
- Which drugs can help treat sleep-related painful erections?
- What conditions are associated with central sleep apnea?
- What is parasomnia?
- What is central sleep apnea?
- Who gets night terrors?
- What tests can be used to determine if a physical problem is causing bed-wetting?
- What is rapid eye movement (REM) sleep behavior disorder?
- What do practitioners recommend when doing progressive muscle relaxation (PMR)?
- Can removing enlarged tonsils help eliminate bed-wetting?
- What is progressive muscle relaxation (PMR) for stress and insomnia?
- Who first came up with progressive muscle relaxation (PMR)?
- Can bedwetting be caused by sleep apnea?
- Does progressive muscle relaxation (PMR) help with insomnia?
- What are causes of hypersomnia?
- What is the log sleeping position?
- When should you make a change in your sleeping position?
- What is the starfish sleeping position?
- What are the different types of insomnia?
- What causes chronic insomnia?
- How are over-the-counter sleep aids used to treat insomnia?
- How is eszopiclone (Lunesta) used to treat insomnia?
- How is acute insomnia treated?
- How is doxepine (Silenor) used to treat insomnia?
- How is zolpidem (Ambien, Edluar, Intermezzo) used to treat insomnia?
- How is zaleplon (Sonata) used to treat insomnia?
- How is ramelteon (Rozerem) used to treat insomnia?
- What causes acute insomnia?
- What are the symptoms of insomnia?
- What are concerns regarding the use of drugs for insomnia?
- How can I get better sleep in retirement?
- What are signs that I have a sleep disorder?
- What should I expect during a sleep lab test?
- When should I get out of bed if I can't fall asleep?
- How long does a sleep lab test last?
- What should I do if my kid has nightmares and night terrors?
- Do medications affect sleep as you get older?
- What are warning signs of sleep disorder?
- How can relaxation help me sleep better as I get older?
- How do continuous positive airway pressure (CPAP) work?
- How does age affect sleep?
- How can drinking less fluids at night help me sleep better as I get older?
- Does it help you sleep better as you get older if you keep a regular bedtime?
- What medicines can help with treating restless legs syndrome?
- What should I do to prevent insomnia?
- What are the symptoms of central sleep apnea?
- How is central sleep apnea treated?
- Is sleepwalking dangerous?
- What is sleep enuresis?
- What is rhythmic movement disorder?
- What is nocturnal paroxysmal dystonia (NPD)?
- How does CPAP help treat central sleep apnea?
- What medications treat periodic limb movement disorder?
- What causes periodic limb movement disorder?
- What is nocturnal myoclonus?
- What are symptoms of periodic limb movement disorder?
- What are common medical causes of periodic limb movement disorder?
- How does progressive muscle relaxation (PMR) work?
- How can insomnia lead to car and workplace accidents?
- How can eating better help manage stress?
- What should you expect when seeing a doctor about snoring?
- How can getting exercise help manage stress?
- What does excessive daytime sleepiness (EDS) look like?
- What is the difference between REM sleep behavior disorder and normal sleep?
- What causes REM sleep behavior disorder?
- Slideshow: What Happens to Your Body When You Sleep?
- How are benzodiazepines used to treat insomnia?
- How are antidepressants used to treat insomnia?
- REM Sleep Behavior Disorder
- Who is at risk for sleep disorders?
- Do naps help if you have a sleep disorder?
- How do you diagnose periodic limb movement disorder?
- How do you treat periodic limb movement disorder?
- What are ways to avoid snoring for the occasional snorer?
- Can improving your sleep help manage stress?
- What happens if you can't stop your snoring on your own?
- What are common signs of stress?
- How can you get rid of daytime fatigue?
- How can changing your thoughts help you manage stress?
- In what ways can insomnia take a toll on your life?
- Do people with insomnia have fatigue or sleepiness?
- What does insomnia increase your risk for in terms of health problems?
- How can lightening work loads help manage stress?
- What should you do if you are concerned about your child's bed-wetting?
- Can finding the source of stress and getting support help manage it?
- Can you cure periodic limb movement disorder?
- What is periodic limb movement disorder (PLMD)?
- Should you talk to a doctor if you are a habitual snorer?
- Removing the tonsils and/or adenoids may be needed to prevent snoring.
- What is continuous positive airway pressure (CPAP) for snoring?
- What are symptoms of daytime fatigue?
- Your doctor may recommend removing certain tissues of the soft palate that may be obstructing your breathing.
- Surgery may be needed to correct a physical problem that is causing you to snore.
- How does stress affect sleep?
- What should you avoid at bedtime to help treat snoring?
- Can weight loss help with sleep apnea?
- What can be done if you have a jaw or mouth abnormality that causes snoring?
- What are healthy sleep habits?
- What sleeping tips can help snoring if you have allergies or breathing problems?
- What is DDAVP and how is it used to treat bed-wetting?
- Why do people snore?
- Why can over-the-counter products be dangerous if used for snoring problems?
- What is the Inspire device, and how can it help with sleep apnea?
- What surgery can help with sleep apnea?
- Can exercise help treat snoring?
- What problems can sleep apnea create?
- Are there products that help correct mouth breathing and decrease nasal congestion to help with snoring?
- How is snoring 'diagnosed'?
- How much sleep do I need?
- How can I get enough sleep?
- What are sleep disorder treatments?
- Can snoring be a serious problem?
- What are CPAP device and BPAP devices, and how do they help with sleep apnea?
- What products can help you sleep if you snore?
- Who develops sleep paralysis?
- What can I do about sleep paralysis?
- How is sleep paralysis diagnosed?
- Is sleep paralysis a symptom of a serious problem?
- When does sleep paralysis usually occur?
- What is hypersomnia?
- How can I determine the cause of my sleepiness?
- How can sedatives treat my insomnia?
- How can doxepin (Silenor) treat insomnia?
- Can yoga and meditation help with insomnia?
- What medications can help with treating short-term insomnia?
- How can belsomra (suvorexant) treat insomnia?
- How can ramelteon (Rozerem) treat insomnia?
- What happens with hypnopompic sleep paralysis?
- What is sleep paralysis?
- What happens when hypnagogic sleep paralysis develops?
- How is sleep paralysis treated?
- Obstructive Sleep Apnea Syndrome
- How can antihistamines help with treating insomnia?
- How can exercise treat insomnia?
- What good sleep habits can help with insomnia?
- What is the treatment for insomnia?
- How can antidepressant drugs treat insomnia?
- What relaxation techniques can help with treating insomnia?
- What causes nightmares and night terrors?
- What causes restless legs syndrome?
- What are the signs of stress?
- Is Your Pillow Dead? How to Know
- Quiz: Myths and Facts About Melatonin
- How can snoring cause sleep problems?
- What causes insomnia?
- What are symptoms of obstructive sleep apnea in children?
- What is a UPPP, or UP3?
- What is a CPAP machine for treating obstructive sleep apnea?
- Who gets obstructive sleep apnea?
- What is mandibular/maxillary advancement surgery?
- What does restless legs syndrome feel like?
- What happens if you have a sleep problem?
- What is an upper airway stimulator?
- What is a somnoplasty?
- Can I take sleeping pills when I'm pregnant?
- What are tips to protect yourself when sleepwalking?
- What are tips to prevent sleepwalking?
- What are medical treatments for sleepwalking?
- What problems are cuased by sleep apnea?
- What are night terrors?
- What are symptoms of obstructive sleep apnea in adults?
- What are oral devices for treating obstructive sleep apnea?
- Can age affect sleep?
- What is a circadian rhythm disorder?
- How does pregnancy affect sleep?
- How is obstructive sleep apnea diagnosed?
- Can surgery be used to treat obstructive sleep apnea?
- What is sleep apnea?
- What are the stages of sleep?
- What medications are used to treat sleepwalking?
- Are sleep problems during pregnancy normal?
- What is stress?
- Understanding the Side Effects of Sleeping Pills
- Slideshow: Medical Reasons You Could Have Insomnia
- What are common side effects of prescription sleeping pills?
- How do barbiturates work as a sleeping pill?
- When should I take a sleeping pill?
- What is REM sleep?
- What are side effects of sleeping pills?
- When do you dream?
- Can I be allergic to sleeping pills?
- What kind of drugs are sleeping pills?
- What are the stages of REM sleep?
- How can relaxation help treat sleepwalking?
- Is sleepwalking serious?
- Is it good to exercise when you're pregnant?
- What are medical conditions that have been linked to sleepwalking?
- Should you get up and do something if you wake up in the middle of the night?
- How is restless legs syndrome treated relative to excessive sleepiness?
- Does daytime sleepiness mean a person is not getting enough sleep?
- Does insomnia mean you only have difficulty falling asleep?
- Are health problems related to the amount and quantity of a person's sleep?
- What other problems can sleep apnea cause relative to excessive sleepiness?
- Can snoring be harmful?
- Can you cheat the amount of sleep you get?
- Teens' Lack of Sleep Tied to Heart Disease Risk
- Surprising Reasons to Get More Sleep
- How Sound Are Your Sleep Habits?
- How does your sleep change as you age?
- Can benzodiazepines help you sleep?
- Is it dangerous to mix sleeping pills and alcohol?
- Does sleepwalking need medical treatment?
- How does snoring happen?
- Should you call your doctor if you snore and also are sleepy during the day?
- Can sleep apnea cause bed-wetting in kids?
- Is sleepwalking genetic?
- What might cause sleepwalking?
- What medications are useful for treating restless legs syndrome relative to excessive sleepiness?
- How is sleep apnea treated relative to excessive sleepiness?
- Do teens need more sleep than adults?
- What medications are used to treat narcolepsy relative to excessive sleepiness?
- How does sleep apnea lead to excessive sleepiness?
- Does your brain rest during sleep?
- What can you do to help with excessive sleepiness?
- What conditions can cause sleepiness?
- How is depression relative to excessive sleepiness treated?
- Exploding Head Syndrome
- What chronic illness can cause sleep problems?
- How does chronic illness affect sleep?
- Slideshow: Quiet Your Busy Brain Before Bed
- What are sleepwalking symptoms?
- When are you more likely to snore?
- What might it mean if your child continues to wet the bed past age 6?
- When should you visit a sleep lab about sleep apnea?
- How common is bedwetting in kids?
- Is sleepwalking linked to other sleep problems?
- Is sleeping too much and sleeping too little linked to obesity?
- Are headaches linked to oversleeping?
- Is heart disease linked to oversleeping?
- Is depression linked to oversleeping?
- When should you see a doctor about snoring?
- What is sleepwalking and when does it happen?
- How can biofeedback help you sleep?
- What does sleep affect?
- How does narcolepsy cause excessive sleepiness?
- Do older people need less sleep?
- Does getting too little sleep impact weight?
- When is sleepiness a problem?
- How can restless legs syndrome cause excessive sleepiness?
- What is the outlook for night terrors?
- What are the symptoms of night terrors?
- What should I know about night terrors?
- What is the medical treatment for night terrors?
- Video on What Happens While You Sleep
- What causes bedwetting in kids?
- What is obstructive sleep apnea?
- How will my doctor determine the cause of my sleepwalking?
- Why is sleep important for memory?
- How can talking to your doctor help you sleep?
- Why should you avoid bright lights when trying to sleep?
- How do you make memories?
- What happens when you sleep?
- What exams and tests do doctors use to diagnose night terrors?
- Bed Basics Gallery: See Tips On How to Get Your Best Sleep
- How can I prevent night terrors?
- What causes night terrors?
- How do night terrors happen?
- What are other causes of sleep talking?
- What are nightmares?
- How can someone reduce his or her amount of sleep talking?
- What should you know about nightmares in adults?
- Drugs to Treat Insomnia
- Basics on Sleep
- Central Sleep Apnea
- When Your Partner Has a Sleep Disorder
- Slideshow: Why You Snore and How to Stop
- Melatonin: What Is It and Can It Help You Sleep?
- Insomnia (Acute & Chronic): Symptoms, Causes, and Treatment
- Quiz: What's Wrecking Your Sleep?
- Quiz: The Science of Sleep
- Daytime Tips to Get a Better Night's Sleep
- Which Foods Can Affect Your Sleep?
- Insomnia: What to Do About It
- Insomnia and Watching TV in Bed: What's the Link?
- Grinding Your Teeth at Night?
- How to Improve Your Quality of Sleep
- How Light Levels Affect Your Sleep
- What You Touch Can Affect Your Sleep
- How to Get Back to Sleep
- How Exercise Can Help You Sleep
- Sleep Paralysis
- When Your Napping Becomes a Problem
- How Bedtime Snacks Can Help You Sleep
- What to Do About Insomnia
- Is Body Odor Keeping You Awake?
- Preventing Sleep Problems
- Periodic Limb Movement Disorder
- Sweat Yourself to Sleep
- When Counting Sheep Fails: The Latest Sleep Medications
- Sleep and Snoring
- When to See Your Doctor About a Sleep Problem
- Sleeping Single in a Double Bed
- Symptoms of Insomnia
- Symptoms of Sleep Problems
- Insomnia Treatments
- Causes of Snoring
- Undercover Investigation
- Sleeplessness and Circadian Rhythm Disorder
- Sleep Better with Less Stress
- Video on Tips to Stop Snoring
- When to Get Help for Middle-of-the Night Awakening
- 7 Ways to Get Back to Sleep
- What's Waking You Up at Night?
- 10 Ways to Reset Your Sleep Cycle
- An Overview of Insomnia
- The Day After a Bad Night's Sleep
- Better Sleep Tips for Business Trips
- How to Sleep Better
- What You Eat Can Sabotage Your Sleep
- Having Trouble Sleeping?
- Real Solutions to Real Sleep Problems
- How to Stay Awake After an All-Nighter: Coffee and Other Tips
- Surviving Night Shift Sleep Problems and Health Effects
- Fighting Off Sleepiness: Myths and Facts
- What's Causing You to Be Sleepy?
- 10 Tips to Get Better Sleep
- What You Eat Can Sabotage Your Sleep
- Sleep Problems: Detection and Treatment
- Better Sleep by Labor Day
- Doze Control: Eat Right and You'll Sleep Like a Baby
- The Toll of Sleep Loss in America
- Why seniors are often sleep deprived
- Is Caffeine Causing Your Insomnia?
- Slideshow: 12 Causes of Fatigue and How to Fight It
- What worries you the most?
- How to Stay Awake Naturally
- America, It's Time for Your Nap
- Daytime Fatigue: The Cost of Insomnia
- Always Tired? Find Out What's Wrong
- How a Messy Bedroom Can Sabotage Your Sleep
- The Best Bedtime for a Good Night's Sleep
- The Benefits of a Nice, Long Nap
- For Good Sleep, Power Down for an Hour
- When Aches & Pain Disrupt Sleep: Medication Chart
- Caf-Nap: New Napping Idea for Coffee Lovers
- What to Do If Body Odor Keeps You Awake
- Slideshow: Can't Sleep? It Could Be What You're Eating
- Nightmares in Adults
- Are You and Your Partner Sleep Compatible?
- Sleep Disorder Diagnosis Through a Sleep Study
- Symptoms of Sleepwalking
- Symptoms of REM Sleep Behavior Disorder
- Tips for Living With REM Sleep Behavior Disorder
- 10 Questions to Ask Your Doctor About Sleep Disorders
- Coping with the Effects of Daylight Saving Time
- Sleep Disorders and Clinical Trials
- Insomnia Symptoms
- Cognitive Behavioral Treatments for Sleep Problems
- Diagnosing REM Sleep Behavior Disorder
- Slideshow: Why You Need to Get Enough Sleep
- Slideshow: How Your Sleep Position Affects Your Health
- Physical Side Effects of Oversleeping
- An Overview of Sleepwalking
- Teeth Grinding in Sleep
- Sleep-Related Eating Disorders
- Night Terrors
- Sleep, Travel, and Jet Lag
- Sleep Problems in Children
- Sleep Disorders: Symptoms & Types
- While You Are Sleeping
- Your Sleep Checklist
- Can't Sleep? When to Get Out of Bed
- Your Attitude About Your Bedroom Hurting Your Sleep?
- Talking in Your Sleep: Sleep Talking Causes and Treatments
- How Your Menstrual Cycle Affects Your Sleep
- Do We Need Less Sleep as We Age?
- Could Aromatherapy Help You Sleep?
- Are You a Night Owl?
- How Sleep Affects My Memory
- What helps you sleep?
- To help me get to sleep:
- How Often to Change Your Bed Sheets
- Alcohol & Sleep: Nix the Nightcap?
- Sleep Labs: Rx for Better Shut-Eye
- Snuggle Up With the Perfect Pillow
- Sleep and Chronic Illness
- Frequently Asked Questions About Sleep Disorders
- Resources for Sleep Disorders
- REM Sleep Behavior Disorder
- Drugs to Treat REM Sleep Behavior Disorder
- An Overview of Parasomnias
- Time Changes Sleep
- The Sleep Disorder Quiz
- Drugs for Periodic Limb Movement Disorder
- Slideshow: Signs You’re Not Getting Enough Sleep
- Video on Yoga Poses for Better Sleep
- How to Get Better Sleep
- How Skimping on Sleep Affects Your Work
- Could Your Child Have Sleep Apnea?
- Your Better Sleep Checklist
- Is Stress Keeping You Up at Night?
- Why You're an Early Bird or a Night Owl
- What's Your Sleep Style?
- The Best Mattress for a Good Night's Sleep
- Power Down for Better Sleep
- How Loneliness and Sleep Are Connected
- What Is Segmented Sleep?
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