Site Links for Sleep Disorders
- Sleep Disorders Health Center Guide
- Med Ref Test Page
- Can nocturnal lagophthalmos keep you from sleeping?
- What are the treatments for nocturnal lagophthalmos?
- What are the causes of nocturnal lagophthalmos?
- What is nocturnal lagophthalmos?
- When Counting Sheep Fails: The Latest Sleep Medications
- Slideshow: 12 Causes of Fatigue and How to Fight It
- What helps you sleep?
- Slideshow: Can't Sleep? It Could Be What You're Eating
- To help me get to sleep:
- What worries you the most?
- Diagnosing Narcolepsy
- Sleep and Hypersomnia
- Drug Treatments for Sleep Disorders
- Narcolepsy Treatments
- Narcolepsy Resources
- Sleep and Stress
- Symptoms of Narcolepsy
- Can You Sleep With Your Eyes Open?
- Teeth Grinding in Sleep
- Do You Grind Your Teeth During Sleep?
- Slideshow: Jobs That Wreck Your Sleep
- Taking a Nap
- Sleep Diary
- Sleep Deprivation
- Sleep Paralysis
- Tired at Work
- Insomnia Treatment
- Sleep Quiz: Why You Need Your ZZZs
- Sleep Deprivation and Memory Loss
- Quiz: What Do Your Dreams Say About You?
- REM Sleep Behavior Disorder
- Parasomnias
- Insomnia
- Hypersomnia / Daytime Sleepiness
- Snoring
- Dreams and Nightmares
- Periodic Limb Movement Disorder
- Circadian Rhythm
- Night Terrors
- Fatigue
- Sleepwalking
- Jet Lag
- Night Sweats
- Narcolepsy
- Slideshow: Insomnia Myths and Facts
- Sleep Disorders in Aging Adults
- Slideshow: What to Do Today to Sleep Better Tonight
- Slideshow: A Visual Guide to Sleep Disorders
- Slideshow: Fighting Fatigue and Sleepiness on the Road
- Slideshow: 20 Tips to Reduce Your Sleep Problems
- How many hours of sleep do you get per night?
- Slideshow: Hate Waking Up? These Tips Can Help
- Quiz: What's Wrecking Your Sleep?
- Examen sobre el sueño: ¿Usted conoce su sueño de la A-a las-Zzzzs?
- Non-24-Hour Sleep-Wake Disorder
- Insomnia Quiz: Test Your Smarts on Poor Sleep and How to Fix It
- Quiz: The Science of Sleep
- Slideshow: Why You Need to Get Enough Sleep
- Slideshow: Why You Snore and How to Stop
- Slideshow: How Your Sleep Position Affects Your Health
- Video on Tips to Stop Snoring
- Video on How to Pick the Right Pillow
- Video on Yoga Poses for Better Sleep
- Slideshow: Signs You’re Not Getting Enough Sleep
- Video: Tips to Fall Asleep Faster
- Slideshow: Ways to Wreck Your Sleep
- Slideshow: What to Do After a Bad Night’s Sleep
- What is hypersomnia?
- How can I determine the cause of my sleepiness?
- Slideshow: All About Your Body Clock
- When does sleep paralysis usually occur?
- What happens with hypnopompic sleep paralysis?
- How is sleep paralysis treated?
- Who develops sleep paralysis?
- Is sleep paralysis a symptom of a serious problem?
- How is sleep paralysis diagnosed?
- What is sleep paralysis?
- What happens when hypnagogic sleep paralysis develops?
- What can I do about sleep paralysis?
- How can someone reduce his or her amount of sleep talking?
- What should you know about nightmares in adults?
- What are the different types of insomnia?
- What causes chronic insomnia?
- How are over-the-counter sleep aids used to treat insomnia?
- What causes sleep talking?
- How is narcolepsy diagnosed?
- How is narcolepsy treated?
- How is zaleplon (Sonata) used to treat insomnia?
- How is zolpidem (Ambien, Edluar, Intermezzo) used to treat insomnia?
- How is doxepine (Silenor) used to treat insomnia?
- How are nightmares in adults treated?
- How is ramelteon (Rozerem) used to treat insomnia?
- What are the symptoms of insomnia?
- What causes narcolepsy?
- What causes acute insomnia?
- What are concerns regarding the use of drugs for insomnia?
- How are antidepressants used to treat insomnia?
- How are benzodiazepines used to treat insomnia?
- What should you know about taking drugs to treat insomnia?
- What is insomnia?
- What is narcolepsy?
- What are the symptoms of narcolepsy?
- How is insomnia diagnosed?
- What are nightmares?
- What are other causes of sleep talking?
- How is acute insomnia treated?
- How is eszopiclone (Lunesta) used to treat insomnia?
- What causes nightmares in adults?
- Who talks in their sleep?
- How is talking in your sleep treated?
- What is sleep talking?
- What are the symptoms of talking in your sleep?
- What is acute and chronic insomnia?
- What are the health effects of nightmares in adults?
- When does narcolepsy usually begin?
- How is chronic insomnia treated?
- What are some helpful tips for people with insomnia?
- When is sleepiness a problem?
- Do older people need less sleep?
- Does getting too little sleep impact weight?
- Video on 5 Foods That Help You Sleep Better
- What can you do to help with excessive sleepiness?
- Do teens need more sleep than adults?
- What conditions can cause sleepiness?
- What medications are used to treat narcolepsy relative to excessive sleepiness?
- How is depression relative to excessive sleepiness treated?
- Should you get up and do something if you wake up in the middle of the night?
- How does narcolepsy cause excessive sleepiness?
- Are health problems related to the amount and quantity of a person's sleep?
- Does daytime sleepiness mean a person is not getting enough sleep?
- Does insomnia mean you only have difficulty falling asleep?
- How is restless legs syndrome treated relative to excessive sleepiness?
- How does sleep apnea lead to excessive sleepiness?
- What medications are useful for treating restless legs syndrome relative to excessive sleepiness?
- Can snoring be harmful?
- Can you cheat the amount of sleep you get?
- How is sleep apnea treated relative to excessive sleepiness?
- What other problems can sleep apnea cause relative to excessive sleepiness?
- Video on Pros and Cons of 3 Sleep Positions
- Does your brain rest during sleep?
- What are the next steps and follow-up treatments for night terrors?
- What is the outlook for night terrors?
- What exams and tests do doctors use to diagnose night terrors?
- What are the symptoms of night terrors?
- What causes night terrors?
- When should you make a change in your sleeping position?
- How can melatonin help me sleep?
- How is 5-hydroxytryptophan used as a natural sleep aid?
- What should you know about tryptophan as a natural sleep aid?
- What is the starfish sleeping position?
- Is kava a safe natural sleep remedy?
- Are there risks associated with taking melatonin as a natural sleep aid?
- Is valerian a helpful sleep remedy?
- How much melatonin does it take to help increase sleep?
- Are there risks associated with taking valerian as a natural sleep aid?
- Is chamomile a safe sleep remedy?
- Are natural sleep aids and remedies safe?
- What should you know about sleeping positions?
- What is the fetal sleeping position?
- What is the soldier sleeping position?
- What is the freefall sleeping position?
- What is the log sleeping position?
- When should I seek medical care for night terrors?
- What is the medical treatment for night terrors?
- How do night terrors happen?
- How can I prevent night terrors?
- Bed Basics Gallery: See Tips On How to Get Your Best Sleep
- What should I know about night terrors?
- How can I treat night terrors at home?
- What is the difference between REM sleep behavior disorder and normal sleep?
- What are the sex- and age- related prevalence of leg cramps?
- How can I treat sleep problems related to menopause?
- How can biofeedback help you sleep?
- How can talking to your doctor help you sleep?
- Why shouldn't you stare at the clock if you're trying to get back to sleep?
- How do you diagnose hypersomnia?
- How can you relax enough to fall asleep?
- How do you treat hypersomnia?
- What does sleep affect?
- What practices might help sleep problems during menopause?
- How do you make memories?
- In addition to medication, what are tips to keep you cooler at night during menopause?
- What happens when you sleep?
- Are sleep problems during pregnancy normal?
- What medications can cause leg cramps?
- What are medical treatments for sleepwalking?
- What is sleepwalking and when does it happen?
- Is it good to exercise when you're pregnant?
- What are the signs of stress?
- When should you talk to a doctor for leg cramps?
- How can relaxation help treat sleepwalking?
- When are you more likely to get leg cramps?
- Can I take sleeping pills when I'm pregnant?
- What do leg cramps feel like and how long do they last?
- What problems are cuased by sleep apnea?
- What are tips to protect yourself when sleepwalking?
- What are tips to prevent sleepwalking?
- What medications are used to treat sleepwalking?
- Is sleepwalking serious?
- How are leg cramps prevented?
- What is stress?
- What are medical conditions that have been linked to sleepwalking?
- How does potassium help prevent leg cramps?
- What causes leg cramps?
- What are symptoms of menopause?
- Why should you avoid bright lights when trying to sleep?
- Is sleepwalking genetic?
- What might cause sleepwalking?
- What is menopause?
- How can getting out of bed help you get back to sleep?
- Can alternative treatments treat hot flashes and help me sleep with menopause?
- How can keeping a sleep diary help you sleep?
- Why is sleep important for memory?
- What causes REM sleep behavior disorder?
- What are causes of hypersomnia?
- What should you do if you get leg cramps?
- How serious are leg cramps?
- What are tips to help you get more sleep?
- Slideshow: What Happens to Your Body When You Sleep?
- What is progressive muscle relaxation (PMR) for stress and insomnia?
- Does progressive muscle relaxation (PMR) help with insomnia?
- What is continuous positive airway pressure (CPAP) for snoring?
- Removing the tonsils and/or adenoids may be needed to prevent snoring.
- Surgery may be needed to correct a physical problem that is causing you to snore.
- Your doctor may recommend removing certain tissues of the soft palate that may be obstructing your breathing.
- What does excessive daytime sleepiness (EDS) look like?
- Can removing enlarged tonsils help eliminate bed-wetting?
- Why do people snore?
- What is the Inspire device, and how can it help with sleep apnea?
- What is Tofranil and how is it used to treat bed-wetting?
- Why can over-the-counter products be dangerous if used for snoring problems?
- What problems can sleep apnea create?
- In what ways can insomnia take a toll on your life?
- Do people with insomnia have fatigue or sleepiness?
- What happens if you can't stop your snoring on your own?
- How is snoring 'diagnosed'?
- What does insomnia increase your risk for in terms of health problems?
- Can snoring be a serious problem?
- Should you talk to a doctor if you are a habitual snorer?
- How can getting exercise help manage stress?
- How can eating better help manage stress?
- How can changing your thoughts help you manage stress?
- How do the drugs Ditropan and Levsin work for bed-wetting, and what are their side effects?
- What do practitioners recommend when doing progressive muscle relaxation (PMR)?
- What are ways to avoid snoring for the occasional snorer?
- Are there products that help correct mouth breathing and decrease nasal congestion to help with snoring?
- Can improving your sleep help manage stress?
- What is DDAVP and how is it used to treat bed-wetting?
- What are common signs of stress?
- Are there medications to help with bedwetting?
- What products can help you sleep if you snore?
- How can lightening work loads help manage stress?
- Can finding the source of stress and getting support help manage it?
- What should you expect when seeing a doctor about snoring?
- Does my child need medication for bed-wetting?
- How does stress affect sleep?
- Who first came up with progressive muscle relaxation (PMR)?
- How can insomnia lead to car and workplace accidents?
- What tests can be used to determine if a physical problem is causing bed-wetting?
- What can be done if you have a jaw or mouth abnormality that causes snoring?
- Can weight loss help with sleep apnea?
- What should you avoid at bedtime to help treat snoring?
- What should you do if you are concerned about your child's bed-wetting?
- Can bedwetting be caused by sleep apnea?
- How can you get rid of daytime fatigue?
- What sleeping tips can help snoring if you have allergies or breathing problems?
- Can exercise help treat snoring?
- What surgery can help with sleep apnea?
- How does progressive muscle relaxation (PMR) work?
- What are symptoms of daytime fatigue?
- How will my doctor determine the cause of my sleepwalking?
- Should you call your doctor if you snore and also are sleepy during the day?
- What are the stages of sleep?
- Is heart disease linked to oversleeping?
- What is obstructive sleep apnea?
- Is sleepwalking linked to other sleep problems?
- Can sleep apnea cause bed-wetting in kids?
- How common is bedwetting in kids?
- When should you visit a sleep lab about sleep apnea?
- When should you seek treatment for your child's bed-wetting?
- When are you more likely to snore?
- Does sleepwalking need medical treatment?
- What is REM sleep?
- What are the stages of REM sleep?
- How does your sleep change as you age?
- Are headaches linked to oversleeping?
- Is depression linked to oversleeping?
- Is sleeping too much and sleeping too little linked to obesity?
- How can you relax to help prevent nightmares?
- What might it mean if your child continues to wet the bed past age 6?
- What are sleepwalking symptoms?
- What causes bedwetting in kids?
- When should you talk to your doctor about your anxiety and sleep issues?
- What sleep position helps with snoring?
- Can stopping smoking help prevent snoring?
- Can losing weight help prevent snoring?
- When should you see a doctor about snoring?
- How does snoring happen?
- How can you challenge your negative thoughts to prevent nightmares?
- Can avoiding alcohol or sleeping pills help prevent snoring?
- What causes insomnia?
- Teeth Grinding: Causes and Treatment
- Can age affect sleep?
- What are night terrors?
- How can snoring cause sleep problems?
- What is an upper airway stimulator?
- What causes restless legs syndrome?
- When should I take a sleeping pill?
- What are side effects of sleeping pills?
- What are common side effects of prescription sleeping pills?
- When do you dream?
- What kind of drugs are sleeping pills?
- What is mandibular/maxillary advancement surgery?
- What does restless legs syndrome feel like?
- What is sleep apnea?
- How does pregnancy affect sleep?
- What happens if you have a sleep problem?
- What causes nightmares and night terrors?
- Why do nightmares occur?
- What is a circadian rhythm disorder?
- Is it dangerous to mix sleeping pills and alcohol?
- Can I be allergic to sleeping pills?
- Can benzodiazepines help you sleep?
- How do barbiturates work as a sleeping pill?
- Slideshow: New Ways to Help You Fall Asleep
- Quiz: Do You Know the Truth About Naps?
- Video: How Much Do You Know About Sleep?
- Video on The Truth About How Melatonin Affects Sleep
- Quiz: Myths and Facts About Melatonin
- How can antidepressant drugs treat insomnia?
- How can antihistamines help with treating insomnia?
- What is the treatment for insomnia?
- How can exercise treat insomnia?
- How can sedatives treat my insomnia?
- What good sleep habits can help with insomnia?
- Can yoga and meditation help with insomnia?
- How can doxepin (Silenor) treat insomnia?
- How can belsomra (suvorexant) treat insomnia?
- What medications can help with treating short-term insomnia?
- How can ramelteon (Rozerem) treat insomnia?
- What relaxation techniques can help with treating insomnia?
- Video on Quantity vs. Quality of Sleep
- Slideshow: Quiet Your Busy Brain Before Bed
- Slideshow: Medical Reasons You Could Have Insomnia
- How Sound Are Your Sleep Habits?
- Which drugs can help treat sleep-related painful erections?
- What is parasomnia?
- Who gets night terrors?
- What is nocturnal paroxysmal dystonia (NPD)?
- Can I have a cardiac arrhythmia happen while I sleep.
- What are confusional arousals?
- What is sleep bruxism?
- Quiz: What Do You Know About Sleep Paralysis?
- What is sleepwalking?
- What is nocturnal myoclonus?
- What causes periodic limb movement disorder?
- What medications treat periodic limb movement disorder?
- How do you diagnose periodic limb movement disorder?
- How do you treat periodic limb movement disorder?
- Can you cure periodic limb movement disorder?
- What is rhythmic movement disorder?
- What are nocturnal leg cramps?
- What is rapid eye movement (REM) sleep behavior disorder?
- Is sleepwalking dangerous?
- What is sleep enuresis?
- What are symptoms of periodic limb movement disorder?
- What are common medical causes of periodic limb movement disorder?
- What is periodic limb movement disorder (PLMD)?
- Video on What to Do if Anxiety Keeps You Up at Night
- Video on How the Night Shift Affects Your Sleep
- What are the effects of lack of sleep?
- Why is sleep deprivation sometimes dangerous?
- Video on Sleepwalking Triggers, Treatments, and Safety Tips
- What are signs that you are too drowsy to drive safely?
- Slideshow: Myths and Facts About Snoring
- Slideshow: Natural Sleep Remedies
- If a child gets night terrors, how often do they happen?
- Video on What Happens While You Sleep
- How does chronic illness affect sleep?
- What chronic illness can cause sleep problems?
- How long is too long to take prescription sleeping pills?
- What are some reasons for sleeping disorder?
- What are good habits to avoid sleeping disorders?
- Does alcohol affect sleep?
- What is CPAP?
- Will exercise help me sleep better?
- How can I get better sleep in retirement?
- How can relaxation help me sleep better as I get older?
- Does it help you sleep better as you get older if you keep a regular bedtime?
- What should I do if I have narcolepsy?
- Do afternoon naps help as you get older?
- How do continuous positive airway pressure (CPAP) work?
- How long does a sleep lab test last?
- What medicines can help with treating restless legs syndrome?
- How does age affect sleep?
- How can drinking less fluids at night help me sleep better as I get older?
- What should I expect during a sleep lab test?
- When should I get out of bed if I can't fall asleep?
- Do medications affect sleep as you get older?
- What are warning signs of sleep disorder?
- What questions will my doctor ask about my sleep problems?
- What are signs that I have a sleep disorder?
- What should I do to prevent insomnia?
- How much sleep is enough?
- What should I do if my kid has nightmares and night terrors?
- How are circadian rhythm disorders treated?
- What are tips to help with restless legs syndrome?
- How can taking a warm bath help me sleep better as I get older?
- What are tips to prevent snoring?
- How can your doctor help you sleep better as I get older?
- What should I do to sleep better while pregnant?
- What should I do to sleep comfortably during pregnancy?
- Who is at risk for sleep disorders?
- Do naps help if you have a sleep disorder?
- What are healthy sleep habits?
- What are sleep disorder treatments?
- How can I get enough sleep?
- How much sleep do I need?
- What can help you sleep when you have insomnia?
- What should your bedroom be like if you have insomnia?
- Why is exercise good for insomnia?
- Why is eating or drinking right before bed bad for insomnia?
- Why are naps bad for insomnia?
- Why are alcohol and stimulants bad for insomnia?
- How can cognitive therapy help insomnia?
- Is it OK to do things besides sleep in your bedroom when you have insomnia?
- How can medications help with treating non-24-hour-sleep-wake disorder?
- What is the cure for non-24-hour-sleep-wake disorder?
- How can phototherapy help with treating non-24-hour-sleep-wake disorder?
- How can medications help people with sleeplessness resulting from pain?
- What are symptoms of non-24-hour-sleep-wake disorder?
- When do nightmares occur?
- What causes children's nightmares?
- How can melatonin help with treating non-24-hour-sleep-wake disorder?
- At what age do children have nightmares?
- How can I treat pain and sleeplessness?
- How can you take care of yourself when you have non-24-hour-sleep-wake disorder?
- What is a non-24-hour sleep-wake disorder?
- What tests are done to diagnose non-24-hour-sleep-wake disorder?
- How effective is the treatment for non-24-hour-sleep-wake disorder?
- How can melatonin help insomnia?
- When should I take melatonin?
- Can acupuncture help treat insomnia?
- Can relaxation techniques treat insomnia?
- Can valerian root treat insomnia?
- What are alternative therapies for insomnia?
- What are circadian rhythm disorders?
- Can chamomile help treat insomnia?
- What causes circadian rhythm disorders?
- What is the difference between acute insomnia and chronic insomnia?
- Can herbal treatments help insomnia?
- What do children’s night terror episodes usually look like?
- What can cause chronic insomnia?
- What’s the difference between primary and secondary insomnia?
- What are symptoms of night terrors in children?
- What are good sleep habits for beating insomnia?
- What can cause acute insomnia?
- Can regular exercise treat insomnia?
- What is insomnia, and what are the symptoms?
- How is insomnia treated?
- Why is a sleep diary important when you see your doctor for insomnia treatment?
- What kinds of prescription drugs may cause sleep problems?
- Can bright light therapy help treat circadian rhythm disorder?
- Can benzodiazepines help treat circadian rhythm disorder?
- Can drinking alcohol cause sleep problems?
- What is circadian rhythm disorder?
- What is chronotherapy for circadian rhythm disorder?
- What are symptoms of night eating syndrome (NES) related to sleep-related eating disorder?
- Which non-benzodiazepine hypnotics can help with treating sleep problems?
- What are sleep-related eating disorders?
- Who gets sleep-related eating disorders?
- What is nocturnal sleep-related eating disorder (NS-RED) like?
- What type of sleep-related eating disorder is night eating syndrome (NES)?
- Which anti-Parkinsonian drugs (dopamine agonists) can help with treating sleep problems?
- Which anticonvulsants can help with treating sleep problems?
- How can sleep-related eating disorders affect you?
- Which melatonin receptor stimulator can help with treating sleep problems?
- Which benzodiazepines can help with treating sleep problems?
- How are sleep-related eating disorders treated?
- Which anti-narcoleptics can help with treating sleep problems?
- Which orexin receptor antagonists can help with treating sleep problems?
- What lifestyle changes will help with insomnia?
- How do I treat chronic insomnia?
- What causes primary insomnia?
- What's the treatment for short-term insomnia?
- Can you use over-the-counter sleep medicines to treat chronic insomnia?
- What should you put in a sleep diary if you have insomnia?
- How long does insomnia last?
- What are symptoms of insomnia?
- Do sleeping pills treat insomnia?
- How do doctors diagnose insomnia?
- Why do you get a neurologic exam to help diagnose REM sleep behavior disorder?
- What causes secondary insomnia?
- Do sleep disorders cause psychiatric disorders?
- Do medicines cure periodic limb movement disorder (PLMD)?
- How can benzodiazepines help with treating periodic limb movement disorder (PLMD)?
- How can anticonvulsants help with treating periodic limb movement disorder (PLMD)?
- How can polysomnography help in the diagnosis of rapid eye movement (REM) sleep behavior disorder?
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