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How can wearing the right clothing as you exercise help when you have eczema?

ANSWER

Your workout gear needs to be light and breathable so sweat can evaporate off your body, and loose so it lets out heat and doesn’t rub against your skin.

SOURCES:

British Journal of Dermatology : “A systematic review of vigorous physical activity in eczema.”

National Eczema Association: “What is Eczema?” “Eczema Causes and Triggers,” “Eczema and Exercise: 10 Tips From the NEA Community,” “What About Exercise?”

Mayo Clinic: “Exercise and Stress: Get Moving to Manage Stress.”

American Academy of Dermatology: “Can a Child with Eczema Attend Gym Class and Play Sports?”

Foundation for Atopic Dermatitis: “Sport and Atopic Eczema.”

Nasir, A. , 2005. Eczema-Free for Life

The Hospital of Central Connecticut, “Dealing with Eczema.”

National Eczema Society: “Itching & Scratching,” “Clothing Stockists List,“ “Eczema and Swimming.”

TeensHealth: “Eczema.”

Seattle Children’s: “Should Your Child See a Doctor? Eczema.”

Reviewed by Stephanie S. Gardner on September 12, 2017

SOURCES:

British Journal of Dermatology : “A systematic review of vigorous physical activity in eczema.”

National Eczema Association: “What is Eczema?” “Eczema Causes and Triggers,” “Eczema and Exercise: 10 Tips From the NEA Community,” “What About Exercise?”

Mayo Clinic: “Exercise and Stress: Get Moving to Manage Stress.”

American Academy of Dermatology: “Can a Child with Eczema Attend Gym Class and Play Sports?”

Foundation for Atopic Dermatitis: “Sport and Atopic Eczema.”

Nasir, A. , 2005. Eczema-Free for Life

The Hospital of Central Connecticut, “Dealing with Eczema.”

National Eczema Society: “Itching & Scratching,” “Clothing Stockists List,“ “Eczema and Swimming.”

TeensHealth: “Eczema.”

Seattle Children’s: “Should Your Child See a Doctor? Eczema.”

Reviewed by Stephanie S. Gardner on September 12, 2017

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What precautions should you take if you swim when you have eczema?

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