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Does your diet affect your hair?

ANSWER

A healthy diet can help your hair stay strong and shiny. What you eat can also keep you from losing your locks. If you’re not getting certain nutrients from food, you might see the effects in your hair.

From: Diet and Healthy Hair WebMD Medical Reference

SOURCES:

American Academy of Dermatology: "Hair Loss."

KidsHealth: "Your Hair."

National Institute of Arthritis and Musculoskeletal and Skin Diseases.

Reviewed by Stephanie S. Gardner on November 16, 2018

SOURCES:

American Academy of Dermatology: "Hair Loss."

KidsHealth: "Your Hair."

National Institute of Arthritis and Musculoskeletal and Skin Diseases.

Reviewed by Stephanie S. Gardner on November 16, 2018

NEXT QUESTION:

How can foods that are rich in omega-3 keep my hair healthy?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.

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