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Which foods has vitamin B6 that can help keep my hair healthy?

ANSWER

Foods with B6 include bananas, potatoes (both white and sweet), and spinach.

From: Diet and Healthy Hair WebMD Medical Reference

SOURCES:

American Academy of Dermatology: "Hair Loss."

KidsHealth: "Your Hair."

National Institute of Arthritis and Musculoskeletal and Skin Diseases.

Reviewed by Stephanie S. Gardner on November 16, 2018

SOURCES:

American Academy of Dermatology: "Hair Loss."

KidsHealth: "Your Hair."

National Institute of Arthritis and Musculoskeletal and Skin Diseases.

Reviewed by Stephanie S. Gardner on November 16, 2018

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Where can I get folic acid to keep my hair healthy?

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