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How can sunlight help with your skin condition?

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Getting sun is a simple way to help your skin condition. But that doesn't mean you should go bake at the beach. Too many rays can make your symptoms worse and raise your chances of getting skin cancer. If your doctor tells you to get some sun each day, make sure you don't stay out too long. About 20 minutes a day should be enough. Use a sunscreen with an SPF of 30 or higher with zinc oxide on areas of your skin that don't have psoriasis.

From: Light Therapy for Your Skin WebMD Medical Reference

SOURCES: 

Bruce E. Strober, MD, PhD, associate professor, vice chair, director of clinical trials, department of dermatology, University of Connecticut; consultant to NexGenix Pharmaceuticals Holdings, Amgen, Biogen, Genentech, Fujisawa, and 3M.

Jeffrey M. Weinberg, MD, Mount Sinai St. Luke's, New York; associate clinical professor of dermatology, Columbia University College of Physicians and Surgeons; consultant to Amgen and Genentech.

National Institute of Arthritis and Musculoskeletal and Skin Diseases.

American Academy of Dermatology.

National Psoriasis Foundation: "Phototherapy."

Abel, E. "Psoriasis," , BC Decker, 2005. ACP Medicine

Reviewed by Stephanie S. Gardner on July 21, 2019

SOURCES: 

Bruce E. Strober, MD, PhD, associate professor, vice chair, director of clinical trials, department of dermatology, University of Connecticut; consultant to NexGenix Pharmaceuticals Holdings, Amgen, Biogen, Genentech, Fujisawa, and 3M.

Jeffrey M. Weinberg, MD, Mount Sinai St. Luke's, New York; associate clinical professor of dermatology, Columbia University College of Physicians and Surgeons; consultant to Amgen and Genentech.

National Institute of Arthritis and Musculoskeletal and Skin Diseases.

American Academy of Dermatology.

National Psoriasis Foundation: "Phototherapy."

Abel, E. "Psoriasis," , BC Decker, 2005. ACP Medicine

Reviewed by Stephanie S. Gardner on July 21, 2019

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How can ultraviolet B help with your skin condition?

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