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What is coconut oil?

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Coconut oil comes from the fruit -- white part -- of a coconut. You can cook and bake with it. Many people also use it on their hair and nails as a natural beauty product.

SOURCES:

Academy of Nutrition and Dietetics: "Coconut Oil -- What Is It All About?"

Dermatology World: "The Pantry as Medicine Cabinet."

Evidence-Based Complementary and Alternative Medicine: "Alternative, Complementary, and Forgotten Remedies for Atopic Dermatitis."

International Journal of Food Sciences and Nutrition : "Antioxidant capacity and phenolic acids of virgin coconut oil."

Journal of Dermatological Science : "Recent advances in atopic dermatitis and psoriasis: Genetic background, barrier function, and therapeutic targets."

The Psoriasis and Psoriatic Arthritis Alliance: "Scalp Psoriasis."

Reviewed by Stephanie S. Gardner on January 29, 2019

SOURCES:

Academy of Nutrition and Dietetics: "Coconut Oil -- What Is It All About?"

Dermatology World: "The Pantry as Medicine Cabinet."

Evidence-Based Complementary and Alternative Medicine: "Alternative, Complementary, and Forgotten Remedies for Atopic Dermatitis."

International Journal of Food Sciences and Nutrition : "Antioxidant capacity and phenolic acids of virgin coconut oil."

Journal of Dermatological Science : "Recent advances in atopic dermatitis and psoriasis: Genetic background, barrier function, and therapeutic targets."

The Psoriasis and Psoriatic Arthritis Alliance: "Scalp Psoriasis."

Reviewed by Stephanie S. Gardner on January 29, 2019

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Are there different types of coconut oil?

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