Psoriasis Flares and the Changing Seasons

SPEAKER: Does it seem

like your psoriasis gets better

during spring and summer

and worse during fall

and winter?

The change in seasons

may have something

to do with it.

Psoriasis can flare more often

when the weather turns colder,

drier, and cloudier, especially

during winter time.

If that's the case for you,

talk to your doctor.

They may recommend

new or extra treatments for you

during the chilly months

like light therapy.

Get your flu shot since getting

sick can set off your psoriasis

or make it worse.

Try some things at home too.

Moisturize often

with a heavy cream or ointment.

Put a humidifier in your bedroom

too.

When you bathe, set the water

to lukewarm, not hot,

and keep your soak quick,

no more than 5 minutes

for a shower

or 15 minutes for a bath.

Wear layers

of loose-fitting clothes

made of soft material

like cotton.

They're easier on your skin

than clingy fabrics or ones made

of rough material

like wool or polyester.