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Are health problems related to the amount and quantity of a person's sleep?

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Scientific studies are showing links between poor quality sleep or lack of sleep with several diseases, including high blood pressure, diabetes, and depression.

From: Sleep Myths WebMD Medical Reference

SOURCE:  The National Sleep Foundation.

Reviewed by Carol DerSarkissian on August 07, 2019

SOURCE:  The National Sleep Foundation.

Reviewed by Carol DerSarkissian on August 07, 2019

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Do older people need less sleep?

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