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Can stopping smoking help prevent snoring?

ANSWER

Stopping smoking could help. Smoking causes nasal congestion, a major cause of snoring.

SOURCES:

American Academy of Otolaryngology: "Snoring."

MedlinePlus: "Snoring."

WebMD Medical Feature: "Five Natural Remedies to Stop Snoring."

Reviewed by Nayana Ambardekar on July 23, 2017

SOURCES:

American Academy of Otolaryngology: "Snoring."

MedlinePlus: "Snoring."

WebMD Medical Feature: "Five Natural Remedies to Stop Snoring."

Reviewed by Nayana Ambardekar on July 23, 2017

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What sleep position helps with snoring?

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