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How is depression relative to excessive sleepiness treated?

ANSWER

These are some of the most effective treatments for depression:

  • Cognitive behavioral therapy. This involves targeting thoughts that lead to depressive feelings and changing behaviors that make depression worse.
  • Medications. These include antidepressants, and mood-stabilizing anticonvulsants or lithium for depression associated with bipolar disorder.
  • Exercise and diet changes. This includes limiting caffeine and alcohol.

SOURCES: 

News release, FDA.

National Institute of Neurological Disorders and Stroke: “NINDS Hypersomnia Information Page.”

Medscape: “Management of Excessive Daytime Sleepiness Reviewed.”

eMedicine: “Primary Hypersomnia.” 

eMedicine: “Obstructive Sleep Apnea.” 

eMedicine: “Disorders that Disrupt Sleep (Parasomnias).”

National Sleep Foundation: “Fatigue and Excessive Sleepiness.”

National Sleep Foundation: “Depression and Sleep.”

Narcolepsy Network: “FAQ.”

RLS Foundation: “What Is RLS?” 

RLS Foundation: “FAQ.”

Reviewed by Jennifer Robinson on January 19, 2017

SOURCES: 

News release, FDA.

National Institute of Neurological Disorders and Stroke: “NINDS Hypersomnia Information Page.”

Medscape: “Management of Excessive Daytime Sleepiness Reviewed.”

eMedicine: “Primary Hypersomnia.” 

eMedicine: “Obstructive Sleep Apnea.” 

eMedicine: “Disorders that Disrupt Sleep (Parasomnias).”

National Sleep Foundation: “Fatigue and Excessive Sleepiness.”

National Sleep Foundation: “Depression and Sleep.”

Narcolepsy Network: “FAQ.”

RLS Foundation: “What Is RLS?” 

RLS Foundation: “FAQ.”

Reviewed by Jennifer Robinson on January 19, 2017

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What can you do to help with excessive sleepiness?

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