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What are signs that you are too drowsy to drive safely?

ANSWER

The National Sleep Foundation says you are probably too drowsy to drive safely if you:

  • Have trouble keeping your eyes focused
  • Can't stop yawning
  • Can't remember driving the last few miles
  • Are daydreaming and have wandering thoughts
  • Have trouble holding your head up
  • Are drifting in and out of lanes

From: Are You Getting Enough Sleep? WebMD Medical Reference

SOURCES: 

MedicineNet.com. 

National Institute of Neurological Disorders and Stroke. 

National Highway Traffic Safety Administration. 

The National Sleep Foundation.

Hirshkowitz, M., March 2015. Sleep Health,

Reviewed by Louise Chang on July 02, 2018

SOURCES: 

MedicineNet.com. 

National Institute of Neurological Disorders and Stroke. 

National Highway Traffic Safety Administration. 

The National Sleep Foundation.

Hirshkowitz, M., March 2015. Sleep Health,

Reviewed by Louise Chang on July 02, 2018

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