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What are symptoms of menopause?

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Symptoms of menopause include hot flashes (a sudden feeling of warmth that spreads over the body) and sweating (which is related to hot flashes). Hot flashes and sweating can make it difficult to sleep. According to the National Sleep Foundation, approximately 61% of menopausal women have sleep problems. Sleeping difficulties can lead to other problems, such as daytime drowsiness.

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How can I treat sleep problems related to menopause?

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