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What are tips to protect yourself when sleepwalking?

ANSWER

These are steps you can take to prevent harm if and when you do sleepwalk:

  • Keep a safe sleeping environment, free of harmful or sharp objects.
  • Sleep in a bedroom on the ground floor, if possible.
  • Lock the doors and windows.
  • Cover glass windows with heavy drapes.
  • Place an alarm or bell on the bedroom door.

SOURCE: Mayo Clinic.   

Reviewed by Jennifer Robinson on November 10, 2017

SOURCE: Mayo Clinic.   

Reviewed by Jennifer Robinson on November 10, 2017

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What are medical treatments for sleepwalking?

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