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What is the treatment for insomnia?

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Insomnia is when you have a hard time falling or staying asleep. It can be treated with better sleep habits, psychotherapy, and sometimes medications. If a medical condition like diabetes or menopause is causing your insomnia, treating those conditions may help. If insomnia is a side effect of a medication, changing the medication or its timing or reducing the dose may help. Always talk to your doctor before making any changes to your medication.

SOURCES: 

U.S. Department of Health and Human Services. 

National Heart, Lung and Blood Institute. 

American Academy of Family Physicians. 

WebMD Medical Reference: "Insomnia" and "Sleep Disorders: Insomnia." 

WebMD Health News: "Oral Spray Sleep Drug Zolpimist Approved." 

FDA: "Silenor Medication Guide."

News release, FDA.

Reviewed by Carol DerSarkissian on July 20, 2019

SOURCES: 

U.S. Department of Health and Human Services. 

National Heart, Lung and Blood Institute. 

American Academy of Family Physicians. 

WebMD Medical Reference: "Insomnia" and "Sleep Disorders: Insomnia." 

WebMD Health News: "Oral Spray Sleep Drug Zolpimist Approved." 

FDA: "Silenor Medication Guide."

News release, FDA.

Reviewed by Carol DerSarkissian on July 20, 2019

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What medications can help with treating short-term insomnia?

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