Tired at Work Directory
It's normal to feel tired once in a while, particularly during a long, stressful week at work. Though napping is helpful and healthy, not all jobs allow naps during the day. Follow the links below to find WebMD's comprehensive coverage about what causes tiredness at work and how to treat it.
What's Waking You Up at Night?
If you have trouble getting to sleep or wake up a lot during the night, find out what's behind your insomnia, and learn what habits you can change to help you get better sleep.
Asleep on the Job?
Nodding off at work? Here are some tips to give you energy throughout the day.
Can Exercising at Night Hurt Your Sleep?
Workout after dark? Find out if it affects your shut-eye.
Sleep Deprivation at the Workplace
According to the 2000 National Sleep Foundation (NSF) Poll, one-half of American employees report that sleepiness on the job interferes with the amount of work they get done.
Shift Work: Not for the Faint of Heart
Sandra Fryhofer, MD, talks about shift work and associated risks for heart attack and stroke.
Video: Why You Yawn
A yawn usually signals you’re bored or tired. But could it really be something else?
Waking Briefly at Night? Is It OK?
Find out why sleep expert Michael Breus, PhD, says waking up several times in the middle of the night is perfectly normal.
What You Touch Can Affect Your Sleep
If you're not comfortable on the surface you sleep on you'll likely not get a good night's rest.