Congratulations! You’ve decided to quit smoking, one of the best choices you can make for your health. Right after you take that last puff, your body will start to recover. Carbon monoxide levels in your blood will drop. In less than a week, it’ll be easier to breathe.
Smoking Cessation Health Center
- E-cigarettes No Guarantee Against Relapse for Smokers
- FDA Authorizes First E-Cigarette
- How to Quit Smokeless Tobacco
Your body will start healing less than half an hour after you put out that last cigarette.
If booze begins to disrupt daily life, an alcohol use disorder might be to blame. Learn what can help you or someone you know gain control.