Nicotine Withdrawal Directory
Nicotine withdrawal symptoms may include headaches, anxiety, nausea, and tobacco cravings. These symptoms are a result of a lack of nicotine, a substance to which the body may become addicted. Withdrawal symptoms are the worst about two days after quitting and may last for about six months. While some people quit smoking cold turkey, many look to aids such as medications, patches, gum, and more. These may help ease the effects of nicotine withdrawal. To stay motivated, reward yourself, and don't let little setbacks hinder your overall goal. Follow the links below to find WebMD's comprehensive coverage about how nicotine withdrawal occurs, what its symptoms are, how to treat it, and much more.
How to Stay Smoke-Free After You Quit
Quitting smoking is one of the most important things you can do for your health, but it can be hard to stop. Learn how to improve your chances of staying smoke-free after you quit.
Nicotine Withdrawals: What Are They and How Can I Overcome Them?
It's hard to kick the habit. WebMD gives a timeline of nicotine withdrawal and its symptoms.
When Is Nicotine Withdrawal Worst After You Quit Smoking?
The first few weeks of quitting smoking are the hardest. Get tips to help you get through it.
Nicotine Replacement Therapy: What to Know
Nicotine replacement therapy (NRT) may be a helpful tool if you’re trying to quit smoking. Learn about the different kinds of NRT products and which may be right for you.
Breaking the Habit
You may be surprised by some of the benefits from quitting smoking and how fast they arrive.
Your Quit-Smoking Fears Debunked: Weight Gain, Bad Mood, and More
Afraid that quitting smoking will make you gain weight, wreck your mood, and kill your social life? It doesn't have to, experts tell WebMD.
Help to Quit Smoking With These Useful Tips
Want to quit smoking? Simple solutions to fight the cigarette urge and stop smoking.
10 Overlooked Reasons to Quit Smoking
If you need more incentive to quit smoking, here are some reasons that you may not know about.
Slideshows & Images
Quitting Smoking -- Tips for the First Hard Days
Giving up cigarettes can be hard, but you can do it. WebMD shows you some hints and tips to help you make it through the first tough days when you quit smoking.
13 Best Quit-Smoking Tips Ever
Quitting smoking is not easy, but the many health benefits are worth it! Use these practical tips to kick the cigarette habit for good.