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What can I do to avoid smoking in the morning?

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Change your routine. Eat breakfast in a different place, and drink tea instead of coffee. Take another route to work. The idea is to shake up your habits so they won’t trigger you into smoking again.

From: FAQ on Quitting Smoking WebMD Medical Reference

SOURCES:

American Cancer Society.

Smokefree.gov.

Reviewed by Brunilda Nazario on January 16, 2019

SOURCES:

American Cancer Society.

Smokefree.gov.

Reviewed by Brunilda Nazario on January 16, 2019

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How can I avoid smoking when I drink?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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