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What happens to my body after 5 years of not smoking?

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Your chances of a stroke and cervical cancer are now the same as a nonsmoker. And compared to when you first quit, you’re half as likely to get cancer of the mouth, throat, esophagus, or bladder.

SOURCES:

Smokefree.gov: “Create My Quit Plan,” “How to Manage Cravings.”

Cleveland Clinic: “Smoking Cessation,” “Smoking.”

England Department of Health, Smokefree NHS: “What Happens When You Quit?”

Poison Control: “Another Reason Not to Smoke.”

American Cancer Society: “Why is it so hard to quit smoking?” “Benefits of quitting smoking over time.”

CDC: “Within 20 Minutes of Quitting,” “Smoking and Cardiovascular Disease.”

British Heart Foundation: “Smoking.”

Asthma UK: “Quit smoking to manage your asthma better.”

American Heart Association: “Smoke-free Living: Benefits and Milestones.”

Reviewed by Carol DerSarkissian on August 9, 2018

SOURCES:

Smokefree.gov: “Create My Quit Plan,” “How to Manage Cravings.”

Cleveland Clinic: “Smoking Cessation,” “Smoking.”

England Department of Health, Smokefree NHS: “What Happens When You Quit?”

Poison Control: “Another Reason Not to Smoke.”

American Cancer Society: “Why is it so hard to quit smoking?” “Benefits of quitting smoking over time.”

CDC: “Within 20 Minutes of Quitting,” “Smoking and Cardiovascular Disease.”

British Heart Foundation: “Smoking.”

Asthma UK: “Quit smoking to manage your asthma better.”

American Heart Association: “Smoke-free Living: Benefits and Milestones.”

Reviewed by Carol DerSarkissian on August 9, 2018

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What happens to my body after 10 years of not smoking?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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