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How can Kegel exercises help in dealing with urge incontinence?

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Kegel exercises, also called pelvic floor exercises, help strengthen the muscles that support the bladder, uterus, and bowels. By strengthening these muscles, you can reduce or prevent problems such as leaking urine.

From: Urge Incontinence WebMD Medical Reference

SOURCES:

National Kidney and Urological Diseases Information Clearinghouse: "Urinary Incontinence in Women."

Medcompare: "InterStim Therapy in Voiding Dysfunction."

Medscape Medical News: "Pubovaginal Fascial Sling May Be Helpful for Urinary Stress Incontinence in Women."

AHRQ Evidence Reports: Treatment for Overactive Bladder in Women, June 2010.

Shaw, H. , 2011. Southern Medical Journal

Dmochowski, R. Reviews in Urology, 2002.

News release, FDA.

American Urological Association: "Diagnosis and Treatment of Overactive Bladder (Non-Neurogenic) in Adults: AUA/SUFU Guideline."

Reviewed by Minesh Khatri on April 10, 2018

SOURCES:

National Kidney and Urological Diseases Information Clearinghouse: "Urinary Incontinence in Women."

Medcompare: "InterStim Therapy in Voiding Dysfunction."

Medscape Medical News: "Pubovaginal Fascial Sling May Be Helpful for Urinary Stress Incontinence in Women."

AHRQ Evidence Reports: Treatment for Overactive Bladder in Women, June 2010.

Shaw, H. , 2011. Southern Medical Journal

Dmochowski, R. Reviews in Urology, 2002.

News release, FDA.

American Urological Association: "Diagnosis and Treatment of Overactive Bladder (Non-Neurogenic) in Adults: AUA/SUFU Guideline."

Reviewed by Minesh Khatri on April 10, 2018

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