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Can you get phenylalanine from food?

ANSWER

Phenylalanine is found in many foods, including:

  • Meat
  • Eggs
  • Fish
  • Cheese
  • Products containing aspartame

SOURCES:

Natural Standard Professional Monograph: "Phenylalanine."

AltCareDex, "Phenylalanine."

American Academy of Dermatology: "Vitiligo."

March of Dimes: "PKU (Phenylketonuria)."

Natural Standard Bottom Line Monograph: "Phenylalanine."

University of Maryland Medical Center: "Phenylalanine."

Reviewed by Christine Mikstas on May 29, 2019

SOURCES:

Natural Standard Professional Monograph: "Phenylalanine."

AltCareDex, "Phenylalanine."

American Academy of Dermatology: "Vitiligo."

March of Dimes: "PKU (Phenylketonuria)."

Natural Standard Bottom Line Monograph: "Phenylalanine."

University of Maryland Medical Center: "Phenylalanine."

Reviewed by Christine Mikstas on May 29, 2019

NEXT QUESTION:

What are the side effects of phenylalanine?

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