PREVIOUS QUESTION:

 

NEXT QUESTION:

 

Does hoodia help with weight loss?

ANSWER

This plant that grows in the Kalahari Desert in Africa was traditionally used by Bushmen to cut their hunger and thirst during long hunts. It's now marketed as an appetite suppressant. Hoodia contains P57, an ingredient that's said to help you feel full. But there's no credible evidence that it's safe or effective.

From: Supplements for Weight Loss WebMD Medical Reference

SOURCES:

FDA: "Beware of Fraudulent Weight-Loss Dietary Supplements;" "Tainted Weight Loss Products;" "Weight Loss Fraud: Know What You're Taking;" and "Questions and Answers about FDA's Initiative Against Contaminated Weight Loss Products."

Natural Medicines Comprehensive Database: "Natural Medicines in the Clinical Management of Obesity;" "7-Keto-DHEA;" "Hoodia;" "Guar Gum;" "Green Coffee Extract;" "Green Tea Extract;" "Glucomannan;" "Conjugated Linoleic Acid;" "Chromium;" and "Chitosan."

National Center for Complementary and Alternative Medicine: "Bitter Orange;" "Ephedra;" "Hoodia;" "Effects of Chromium Picolinate in People at Risk for Type 2 Diabetes;" and "Green Tea."

National Institutes of Health Office of Dietary Supplements: "Chromium."

National Library of Medicine: "Senna."

Micronutrient Information Center, Linus Pauling Institute, Oregon State University.

University of Maryland Medical Center: "Ephedra."

Reviewed by Melinda Ratini on March 9, 2018

SOURCES:

FDA: "Beware of Fraudulent Weight-Loss Dietary Supplements;" "Tainted Weight Loss Products;" "Weight Loss Fraud: Know What You're Taking;" and "Questions and Answers about FDA's Initiative Against Contaminated Weight Loss Products."

Natural Medicines Comprehensive Database: "Natural Medicines in the Clinical Management of Obesity;" "7-Keto-DHEA;" "Hoodia;" "Guar Gum;" "Green Coffee Extract;" "Green Tea Extract;" "Glucomannan;" "Conjugated Linoleic Acid;" "Chromium;" and "Chitosan."

National Center for Complementary and Alternative Medicine: "Bitter Orange;" "Ephedra;" "Hoodia;" "Effects of Chromium Picolinate in People at Risk for Type 2 Diabetes;" and "Green Tea."

National Institutes of Health Office of Dietary Supplements: "Chromium."

National Library of Medicine: "Senna."

Micronutrient Information Center, Linus Pauling Institute, Oregon State University.

University of Maryland Medical Center: "Ephedra."

Reviewed by Melinda Ratini on March 9, 2018

NEXT QUESTION:

Does 7-Keto-DHEA help with weight loss?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.