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What foods contain iodine?

ANSWER

Iodine is in foods such as:

Iodine is in breast milk and added to baby formula. It's also added to many brands of table salt.

  • Dairy products
  • Grains
  • Eggs
  • Vegetables                                                              
  • Seaweed                                                                          
  • Tuna
  • Sardines
  • Salmon
  • Lobster
  • Shrimp

From: Iodine WebMD Medical Reference

SOURCES: Fundukian, L.J., editor, , third edition, 2009.
The Gale Encyclopedia of Alternative Medicine

Linus Pauling Institute at Oregon State University: "Iodine."

Natural Medicines Comprehensive Database web site: "Iodine."

Office of Dietary Supplements web site: "Iodine."

Reviewed by Melinda Ratini on September 24, 2019

SOURCES: Fundukian, L.J., editor, , third edition, 2009.
The Gale Encyclopedia of Alternative Medicine

Linus Pauling Institute at Oregon State University: "Iodine."

Natural Medicines Comprehensive Database web site: "Iodine."

Office of Dietary Supplements web site: "Iodine."

Reviewed by Melinda Ratini on September 24, 2019

NEXT QUESTION:

Why should you tell your doctor if you're taking iodine supplements?

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