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Which foods are good sources of vitamin K?

ANSWER

The best food sources include green leafy vegetables, soybean oil, broccoli, alfalfa, cooked spinach, and fish oil.

From: Vitamins Women Need WebMD Medical Reference

SOURCES:

 

USDA: ''Dietary Guidelines for Americans 2010.''

 

Office of Dietary Supplements: '' Vitamin B6;'' ''Vitamin B12;'' and ''Vitamin D.''

 

NHS.

 

NIH.

 

FDA.

Reviewed by Melinda Ratini on January 24, 2018

SOURCES:

 

USDA: ''Dietary Guidelines for Americans 2010.''

 

Office of Dietary Supplements: '' Vitamin B6;'' ''Vitamin B12;'' and ''Vitamin D.''

 

NHS.

 

NIH.

 

FDA.

Reviewed by Melinda Ratini on January 24, 2018

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