Supplement Smarts: Best Ways to Take Different Vitamins
Medically Reviewed by Poonam Sachdev on March 27, 2024
Written by Julie Davis
Make Food Your Plan A
1/15
Timing Your Multi
2/15
When to Take Water-Soluble Vitamins
3/15
When to Take Fat-Soluble Vitamins
4/15
If You Take Iron Supplements
5/15
If You Take Mineral Supplements
6/15
If You Take Vitamin A
7/15
Prenatal Vitamins and Morning Sickness
8/15
Supplements and Your Prescriptions
9/15
The Alphabet of Amounts
10/15
Know What’s Inside
11/15
Personalize Your Formula
12/15
Are Gummies Any Good?
13/15
Look for Quality Checks
14/15
Keep a Supplement Diary
15/15