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4.3 Overall Rating

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Ease of Use

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Most voted positive review

45 People found this comment helpful

Cramp bark is the only thing that has helped me with my extreme menstrual cramps and the pain i have between periods. i have an unusually large uterus and this is the only thing medicine or over the counter that has worked!

Most voted negative review

1 People found this comment helpful

During pregnancy, I have irritable uterus (consistent uncomfortable contractions every few minutes that don't go away for the entire third trimester). Midwife gave me a sample of cramp bark tea. Did nothing to help with contractions, but gave me gas, which, combined with contractions, made me even more uncomfortable.

Shared reviews and ratings

Age: 19-24 | On supplement for 1 to 6 months |
5/28/2019
Condition: Other
Overall rating 4.7
Effectiveness
Ease of Use
Satisfaction

I experience debilitating menstrual symptoms and not only is cramp bark far more effective than NSAIDs, it's effects are immediate.

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Age: 25-34 |
2/18/2018
Condition: Other
Overall rating 2.3
Effectiveness
Ease of Use
Satisfaction

During pregnancy, I have irritable uterus (consistent uncomfortable contractions every few minutes that don't go away for the entire third trimester). Midwife gave me a sample of cramp bark tea. Did nothing to help with contractions, but gave me gas, which, combined with contractions, made me even more uncomfortable.

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axelrod | Age: 55-64 | On supplement for 1 to 6 months |
2/13/2016
Condition: Other
Overall rating 4.0
Effectiveness
Ease of Use
Satisfaction

I have used this for IBS spasms

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Herbs for Healing | Age: 35-44 | On supplement for 6 months to less than 1 year |
5/3/2015
Condition: Other
Overall rating 4.0
Effectiveness
Ease of Use
Satisfaction

I used to use Chaste Tree but I transitioned to Cramp Bark for my dysmenorrhea, which is TERRIBLE due to large fibroids. It takes some time to start working, though it works to ease the pain. I take 40 drops of the tincture with water at the onset of pain. Depending on the severity of the cramps, I might take it twice per day for the first day, though on the second day, I might reduce the dose to 26 drops and take it once since my cramps are usually subsiding by then.

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Age: 55-64 | On supplement for 1 to less than 2 years |
12/1/2013
Condition: Other
Overall rating 5.0
Effectiveness
Ease of Use
Satisfaction

Used for refractory dysmenorrhea

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mj | Age: 55-64 | On supplement for less than 1 month |
6/7/2012
Condition: Other
Overall rating 5.0
Effectiveness
Ease of Use
Satisfaction

I recently had some ribs broken and the muscles around that area that cramped up real bad. I was in a lot of pain. Cramp back took all that pain away. I love this stuff for any kind of cramps. It works fast and you can feel the muscles relax.

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lishyann | Age: 25-34 | On supplement for less than 1 month |
2/14/2011
Condition: Other
Overall rating 5.0
Effectiveness
Ease of Use
Satisfaction

Cramp bark is the only thing that has helped me with my extreme menstrual cramps and the pain i have between periods. i have an unusually large uterus and this is the only thing medicine or over the counter that has worked!

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