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4.5 Overall Rating

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Most voted positive review

22 People found this comment helpful

well i deal with colitus and being regular directs my day , i found using 5-6 tbsps of natural bran(PC Brand ) with a tbsp of crushed flax and tbsp of wheat germ , has made my colitus more then managable, i make a high fiber shake daily with 1 1/4 cup of liquid and a banana and or avacado and or tomato blend and purifee , it fills you up and works the next day natural , my intestinal spasms...

Shared reviews and ratings

Missy | Age: 25-34 | On supplement for 1 to 6 months |
2/3/2018
Condition: Constipation
Overall rating 5.0
Effectiveness
Ease of Use
Satisfaction

Only wheat bran helps me go. I use in baked goods

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Dickens | Age: 75 or over | On supplement for 10 years or more |
6/19/2017
Condition: Constipation
Overall rating 4.7
Effectiveness
Ease of Use
Satisfaction

Using wheat bran (sometimes mixed with oat bran) for over 30 years. Regular when I do it and not when I stop. Tried other over the counter treatments first and none worked.

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Maca | Age: 65-74 | On supplement for less than 1 month |
1/4/2017
Condition: General Health And Wellness
Overall rating 5.0
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Ease of Use
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fiber user | Age: 55-64 | On supplement for less than 1 month |
4/27/2015
Condition: Diabetes
Overall rating 5.0
Effectiveness
Ease of Use
Satisfaction

mix this 1/2 and 1/2 with flour when making baked goods. Use splenda or swerve for sweetener and you can have anything...biscuits, toll house cookies, etc. Real cookies made my blood glucose go up to 350. Same recipe with 1/2 wheat bran and splenda (toll house on side of choc chip pack) and Blood Glucose never went above 190. Ate the same amount of cookies too, maybe a few more on the low carb batch. I also have made muffins, biscuits with it. I guess I will be pretty regular as a side effect, but have not had stomach problems at all.

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Chrisg | Age: 55-64 | On supplement for 2 to less than 5 years |
8/28/2014
Condition: Constipation
Overall rating 5.0
Effectiveness
Ease of Use
Satisfaction

Just brilliant - dont eat it - dont go!

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