Millions of people of all ages struggle to lose weight. They grapple with food cravings or stubborn fat that just won't go away!
This worldwide struggle with weight loss has gained much traction in recent years. It has become even more challenging to shed weight solely with the help of workouts, mostly owing to sedentary yet fast-paced lifestyles.
People spend more hours sitting in front of their computers than being under the sun or out doing fun outdoor activities. Hitting the gym isn't for everyone. Not everyone has the tenacity, especially when working out three times a week does little to give them desired results.
People often need to make special changes in their lifestyle and diet, too. But, sometimes, that isn't enough either.
So, an excellent solution that may add value to your weight loss journey are weight loss pills. These supplements may help you attain your target body weight quickly with less hassle or frustration.
Here are a few that you can trust…
Best Weight Loss Pills Reviewed
Here are the detailed reviews of the top picks:
#1. PhenQ - Overall Best Weight Loss Pills
PhenQ is considered an effective weight loss supplement that takes a multidimensional approach to weight loss. It's among the best natural weight loss pills available in the market that may help you reach your weight loss goals more effectively than any other product. The results speak for themselves. PhenQ has helped hundreds of people reach their ideal weight.
This brand of supplement offers the following benefits:
- May inhibit fat production
- May increase fat burning
- May boost energy levels
- May reduce cravings and suppress appetite
- May improve mood
All of PhenQ's ingredients are acquired from natural resources.
PhenQ offers 60 pills per pack and has to be taken twice daily. These are easy-to-swallow capsules that you can take with water or juice.
Ideally, they can be taken once in the morning with or after breakfast and once with lunch. You must read the instructions carefully and understand the way these pills act in your body so that you can adjust your dosage accordingly.
The company recommends consuming supplements for at least two months for the best results. PhenQ offers excellent discounts too.
One of the most potent ingredients in PhenQ is α-Lacys Reset. It contains cysteine, magnesium, and alpha-lipoic acid (ALA). It may stimulate thermogenesis, which is your body's heat production process. It may help you eliminate stubborn body fat by burning calories faster.
The α-Lacys Reset may also help reduce fatigue, helping with quick recovery after exercise. Taking supplements may give you the endurance and energy needed to push your hectic exercise schedules and help you lose weight.
It also contains several other effective ingredients that target weight loss differently. The supplement includes chromium picolinate, reducing hunger pangs. This essential mineral found naturally in vegetables and whole grains may help curb sugar and carb cravings. This helps control blood sugar. Chromium enables you to experience fewer carb and sugar cravings, making you lose weight quickly and easily.
The formulation also includes caffeine, which may increase your alertness and focus. As a stimulant, it may also reduce fatigue.
Capsimax powder is a blend of capsicum, piperine, caffeine, and niacin (Vitamin B-3). Both capsicum pepper plant and piperine have strong thermogenic properties that may help you slim down by turning up the body heat.
Naturally high in fiber, nopal makes you feel full with less food. This unique fiber has been shown to help reduce fat accumulation by binding itself to dietary fat and eliminating it through normal digestion.
L-carnitine fumarate, found in foods such as green vegetables and nuts, may help the body turn its fat stored into energy.
The brand's manufacturing processes conform with GMP standards, and the brand produces these supplements in GMP-approved facilities, ensuring excellent health standards that you would expect from a good brand.
The brand also provides a 67-day money-back guarantee to help you feel more confident about your purchase.
#2. Leanbean - Best Weight Loss Pills for Women
Leanbean may help you burn fat quickly while curbing cravings. It is vegan and gluten-free, making it suitable for all kinds of diets. Leanbean has earned its reputation for being a phenomenal product specialized in women's weight issues. It offers numerous benefits, such as:
- May boost energy
- May reduce cravings
- May speed up metabolism
- May enhance mental clarity
Leanbean is produced from all-natural ingredients in accordance with the FDA's safety standards. So, it doesn't contain stimulants that can adversely affect your body. It may help you burn stubborn fat and achieve your fitness goals without adverse side effects.
To gain maximum benefit from Leanbean, the brand recommends taking two capsules (with water) three times a day in the following manner:
- Two before breakfast
- Two before lunch
- Two before dinner
It's best to distribute the doses evenly throughout the day and take it regularly for best results. Each bottle of Leanbean contains 180 pills, which is enough to last you a month.
The main ingredient that helps women lose weight is Glucomannan. It is a dietary fiber that swells in your stomach. Taking this supplement daily may help you feel full for longer, reduce your hunger cravings, and may help limit your calorie intake. It includes three grams of Glucomannan per dose, typically higher than most other supplements. Due to this high dose, Glucomannan may create optimal appetite-suppressing effects.
The next ingredient is choline, an important nutrient synthesized by the liver. Since our body does not produce enough choline, it is needed to take it through the food that is consumed or other sources. It contributes to normal fat metabolism.
Vitamin B complex (B6 and B12) plays a vital role in healthy body weight. In particular, they may be fundamental in helping you achieve an energy-yielding metabolism.
Another important ingredient is chromium picolinate. It is an essential mineral shown to support normal macronutrient metabolism. Chromium picolinate may be effective in controlling glucose levels.
Green coffee is the next ingredient that may reduce tiredness and may help keep your energy levels high. Each dose contains 10 mg of caffeine, which may improve alertness and enhance endurance. It enables you to perform effectively during workouts.
Additional ingredients include chloride, turmeric, acai berry extract, Garcinia Cambogia, zinc, and potassium.
As an essential ingredient, chloride works with other electrolytes such as potassium and helps produce hydrochloric acid. Chloride may help keep you hydrated and healthy as well as maintain your body's pH level, thereby boosting metabolism.
Zinc is a key mineral found in several plants and animal foods. An adequate zinc intake is essential in aiding immunity and reducing inflammation. It also contributes to the normal metabolism of fatty acids and protein synthesis.
Turmeric is a thermogenic spice that includes an antioxidant called curcumin. It functions as an antioxidant and may help eliminate pollutants from the body. It may promote fat loss by raising the temperature of metabolic cells. As it causes thermogenesis, it burns the stored fats effectively.
Garcinia Cambogia improves food taste, so you feel satiated after every meal. It is a tropical fruit that is known to reduce body weight.
Piperine and Acai Berry are known to enhance the taste of the pills and aid in faster absorption, while inducing thermogenesis.
The company maintains the highest quality standards during manufacturing. Each weight loss pill is produced in an FDA- or BRC-registered facility. The company also ensures quality control through third-party lab tests.
Besides, if you plan on taking these pills over a long period, you can also take advantage of their discounts on bulk orders.
The company offers a 90-day money-back guarantee when you buy a four-month bundle. If unsatisfied with the product, you can return it within 90 days, and the company assures you a full refund.
#3. Instant Knockout - Natural Weight Loss Supplements
Instant Knockout is a renowned brand and the go-to fat-burning solution for professional MMA fighters, athletes, and boxers. It has a cutting-edge weight loss formula manufactured by Roar Ambition.
While it was initially developed for MMA fighters and professional boxers, its revolutionary formulation has proven to work well for regular gym-goers. Instant Knockout contains all-natural ingredients that effectively target certain specific aspects of weight loss, including fat burning.
Taking these weight loss pills can help you with:
- May boost metabolism
- May increase thermogenesis
- May suppress appetite and reduce cravings
- May increase sculpted muscle
Each bottle contains 120 capsules. The brand recommends taking one capsule four times per day, one in the morning, one before lunch, one in the afternoon, and one before an evening meal. By consuming four equal doses throughout the day, you may burn fat over a longer period.
One of the most potent ingredients of the product is Glucomannan, a dietary fiber from the konjac plant. When you consume this fiber, it may help your stomach absorb more water, making you feel fuller and, thereby, reducing your appetite.
Other ingredients include green tea extract, Vitamin B6, Vitamin B12, caffeine, Vitamin D3, Piperine, and Cayenne pepper seeds.
Green Tea Extract may speed up your metabolism. It fights fat from different angles and may elevate your metabolic rate. It may increase fat burning and may give you a much-needed energy boost.
Vitamin B6, like other B vitamins, helps convert your food to fuel. It may increase your dopamine levels, keeping you motivated and focused so that you can put in extra effort in your next workout. It may also increase levels of serotonin, which lifts your mood. You may be more willing to exercise, which improves your chances of achieving your weight loss goals.
Vitamin B12 helps regulate your metabolism by producing energy from your food. It may increase your energy, concentration, and mood, which may positively impact your weight.
Caffeine gives you an energy boost while helping you with aerobic exercise, running capacity, and more. Thanks to its ability to promote thermogenesis, it may help manage your weight effectively. L-theanine, when combined with caffeine, may promote calmness and relaxes your body.
It may also help you with your sleep quality. When you are well-rested, you are more ready to hit targets.
Vitamin D3 has shown some effects in lowering blood pressure. Studies suggest that low Vitamin D levels can result in a higher risk of bone fractures. Hence, you need a strong foundation, and Vitamin D may help. According to research, Vitamin D is linked to body mass index (BMI) and may reduce weight.
Cayenne pepper seeds contain capsaicin, a bioactive compound known for its fat-burning ability. It's a potent thermogenic that may raise your metabolism and trigger enhanced fat oxidation.
Black pepper extract or piperine is a bioactive chemical that may help weight management differently. It may activate your metabolism, aid digestion, and elevate thermogenesis. It acts like a switch for two receptors in the body—TRPA1 and TRPA2. When activated, they may boost your energy and metabolism, which may suppress fat cell formation.
Instant Knockout products are manufactured in the U.S. using all-natural and vegan-friendly ingredients.
When you place your order, the company ships it out the same day. When you subscribe to the website, you have complete control of your order preferences, i.e., you can change, track, and update them anytime. It helps you save 10% on your order. You can customize delivery dates, products, and time between orders.
The company refunds items within 30 days of arrival in the U.S. and 14 days in the U.K. and the rest of the world. Refunds are accepted only on unopened items, minus all shipping and handling fees.
#4. Trimtone - Top Diet Pills to Control Hunger
Trimtone is considered the best weight loss supplement for women trying to boost their metabolism naturally. This diet supplement contains 100% natural ingredients.
Body metabolism is essential, as it converts the food you eat into energy. The higher the BMR (basal metabolic rate), the easier it is for you to lose weight. A slow metabolism can make your weight loss journey slower and ineffective.
So, you can benefit from this metabolism-boosting pill if you struggle with a slow metabolism. Consuming Trimtone pills may help you with benefits such as:
- May reduce appetite
- May speed up metabolism
- May increase fat burning
Trimtone is very simple to consume. The package suggests taking one capsule with water before breakfast every morning. Each bottle contains 30 pills, which is enough for a month's supply.
Trimtone uses a formula of powerful ingredients to produce these benefits. There are no fillers or artificial ingredients. Each capsule comes fully loaded with ingredients which may support your fitness goals.
One of the most significant ingredients is Glucomannan, a dietary fiber that may help you control your appetite by helping you feel fuller.
Taking it before the first meal each day can help you control your calorie intake. Trimtone uses a gentle dosage that is effective for your body's systems.
Caffeine increases the thermogenesis responsible for calorie burning and lipolysis to break down fats. It's a performance enhancer that may effectively help boost your workout.
Green coffee beans contain chlorogenic acid, which may reduce the fat and glucose absorbed by your body when you eat. It may help lower insulin levels and improve your body's metabolism.
According to studies, people taking green coffee bean extract burn fat faster and lose weight than those taking placebos.
Green tea is loaded with compounds that may increase your metabolism and levels of hormones that help break up cells to break down fat. According to research, green tea may reduce the level of carbohydrates your body absorbs.
Grains of paradise help fire up brown adipose tissues, also known as BAT. These keep your body warm by burning calories. When it's activated, it burns through your body fat. It may also help regulate blood sugar levels, providing you with a stable flow of energy while reducing appetite.
The company manufactures its weight loss pills in the U.S. and follows GMP (Good Manufacturing Practices). When you place an order, you receive free delivery on select purchases.
You can reduce the cost further by buying bundle packs. The company is confident in its products and assures a 100-day money-back guarantee. You receive a full refund within 100 days of your purchase if you aren't satisfied for any reason.
#5. PrimeShred - Effective Supplements for Weight Loss
PrimeShred is among the best weight loss pills that may help you shed weight and sculpt muscles faster without losing energy or lean muscle mass. It may help you increase energy and mental focus while stripping you off all that stubborn fat.
The supplement uses effective organic ingredients that may help burn fat fast and build lean muscles. The formula doesn't contain any synthetic ingredients, is non-GMO, and is free of gluten, soy, and dairy. The brand displays all ingredients and dosages clearly on the website, allowing you to see precisely what you are consuming.
Each bottle of PrimeShred contains 90 vegetable capsules and is highly affordable. You can save more by buying bottles in bulk. For example, you get one free bottle of PrimeShred for every two bottles you order.
The PrimeShred team has recommended adherence to the dosage guidelines for achieving the best results. These are printed on the product packaging. Consumers are advised to take three tablets per day. It is a daily supplement, so you can consume it on both training and non-training days. Each bottle contains 90 capsules, which is a month's supply.
PrimeShred contains several ingredients that easily help you break down fat cells. It releases the fat stored through the process of lipolysis.
Ingredients such as caffeine and cayenne pepper contain elements that may boost energy levels by increasing the rate of metabolism through thermogenesis.
Green tea and green coffee may boost metabolism and reduce tiredness. They may make you feel more energized and reduce triglyceride levels in fat cells, resulting in a positive effect on fat loss. Meanwhile, ingredients such as Vitamin B6 and Vitamin B12 help convert calories into energy rather than storing them as fats.
The supplement also includes an ingredient that increases the rate at which you burn fat while working out. It may help reduce your triglyceride levels, which are responsible for making up the fat cells in the body.
L-theanine may increase your metabolism and reduce the amount of fat your body absorbs. It may enhance your attention and improve your mood by boosting the levels of "happy hormones."
Rhodiola Rosea Root is another ingredient that may trigger fat burning by activating enzymes that break down stored fat. It may improve energy levels and enhance performance, making tough training sessions more manageable. It may help reduce visceral white adipose tissue within four weeks.
The next ingredient is Bioperine, which has strong anti-inflammatory effects. It may improve the bioavailability of the ingredients by up to 30%. Simply put, your body can absorb the ingredients quickly and easily.
The company performs effective research before delivering the products. The formula contains no harmful chemicals. It is manufactured in an FDA-approved facility.
The company offers a 100-day money-back guarantee, which gives you plenty of time to determine if the product is right for you. If unsatisfied, you may even return the unopened containers for a full refund.
Types of Dietary Supplements for Weight Loss:
Different types of weight loss pills work through different pathways. Determining which type of prescription weight loss drugs you need or would suit you best can help you narrow down your search.
Weight loss pills are surprisingly effective in cutting excess fat. The best pills are the ones that take a multidimensional approach to weight loss. These pills tend to work through one or more mechanisms, such as:
- Lowering appetite
- Increasing the body's fat-burning capacity by boosting metabolism
- Reducing nutrient absorption by the body by blocking certain enzymes
- Increasing the body's overall body heat, allowing the body to burn fat faster
- Providing excess energy through pure nutrients so that the body doesn't require more nutrition
An ideal weight loss supplement should help you attain a holistic state of mental and physical wellbeing, without making you feel sick or not giving you any noticeable results.
But, unfortunately, there are quite a few products available both in the online and offline market that do not provide what you need or are looking for.
So, to be sure and safe, you should choose a supplement that is backed by science and has been tested both by independent labs and by at least a few people who would give their honest opinion. In other words, you need to choose a product that has an excellent reputation and contains 100% natural ingredients.
#1. Thermogenic Fat Burners
Thermogenesis is one of the body's natural processes for producing heat and energy by burning fats, proteins, and other nutrients that enter your body through foods, supplements, etc. This is one of the key aspects of metabolism.
Usually, this process kickstarts in the morning with your first meal or a shot of coffee, but it never stops. It is a continuous process that only slows down from time to time. For instance, when you sleep.
If regulated properly, this process can be your most powerful weapon in losing excess fat. Ingredients such as α-Lacys Reset, caffeine, and cayenne pepper may induce thermogenesis and may act as an effective fat burner. The best fat burners may suppress your appetite, and burn belly fat.
#2. Appetite suppressants
Another way to lose body weight is by taking diet pills that suppress your appetite and reduce the overall calories that you consume daily. Ingredients such as Glucomannan may help you do just that. If you struggle to stick to a low-calorie diet, an appetite suppressant may help. Take a few weight loss supplements along with a hunger suppressant for faster body weight reduction.
#3. Carb blockers
Weight loss pills may inhibit enzymes needed to digest and break down carbs. When these enzymes are blocked, it causes complex carbs to pass straight to your intestine, preventing them from contributing to your body's gained calories. You may boost your energy with high-quality metabolism boosters.
Buying Guide: Popular Weight Loss Pills and Supplements
Dozens of weight loss products are available today, each offering different formulas and benefits. However, not all are reliable or will be effective for you. Some contain low-grade ingredients, while others are exorbitantly priced.
Review the following factors as you explore your options:
#1. Clean Label
You may have seen products that use a "proprietary blend" of ingredients. These indicate secret formulas that companies don't want to disclose. Such companies can get away with using only trace amounts of active ingredients that may not benefit you.
#2. Customer Reviews
When buying natural weight loss pills, always check what customers have to say about the product. These will give you an accurate idea about their experience with those products. If you notice mostly positive reviews, then you, too, are likely to have a positive experience with the brand.
#3. Brand Reputation
The company's reputation is critical, too. A reputable company maintains transparency about its processes with its customers and ensures the safety and quality control of its products. Do your research. Be sure to go that extra mile and check the reviews across third-party websites.
The best weight loss pills use only natural ingredients. While natural blends take time to have the desired effects, they are safer for your health. Learn everything you can about the ingredients and stay away from brands that promise 100% instant results or use synthetic ingredients in their formulas.
#5. Money-back Guarantee
Responsible and dedicated brands have confidence in their products and can afford to offer a money-back guarantee to help customers feel at ease with their purchase. With such guarantees, you can return the product within a few weeks or months if you are dissatisfied. Most companies offer at least 60 days' money-back guarantee.
#6. Easy Shipping
The company you are dealing with should have easy shipping options. Alongside smooth and hassle-free shipping of orders, the company must also ensure easy returns for unsatisfied customers to keep up its reputation.
#7. Customer Support
For all these aspects to factor into your search, you must finally ensure the company has listed all its contact details clearly on its website so that you can get in touch with customer support. Seamless communication is the hallmark of a reliable brand.
FAQs Regarding Weight Loss Pills
Q: Do I need to diet and exercise while on weight loss pills?
A: It is important to note that weight loss pills won't magically reduce your weight. Follow a healthy diet and exercise regularly to achieve the best results. Supplement these weight loss pills with the right kind and volume of workouts and a balanced diet.
Q: Are the weight loss pills vegan?
A: Many weight loss pills are vegan. Some contain animal-derived ingredients, such as gelatin. So, check the list of ingredients before you place your order.
Q: Do I need a prescription to buy weight loss pills?
A: Most fat-burning pills are all-natural products. So, you don't need a prescription.
Q: Are there any side effects of weight loss pills?
A: Fat-burning pills have metabolic effects that may help burn fat and calories. These effects are not dangerous. However, pregnant and lactating women must avoid weight loss pills. Moreover, check the ingredients to see if you're allergic to any of the ingredients. It's best to consult a doctor before taking any weight loss supplements.
Concluding - Top Weight Loss Pills and Supplements of 2022
Weight loss supplements are meant to cut the flab. But before taking weight loss pills, you must be aware of the product's ingredients and safety protocols. Don't go in blindly, and don't get swayed by tall promises made by brands.
When trying out any product, ensure it's from a reputable company.
To summarize, you can benefit from weight loss pills by considering one of the options that have been mentioned in the article. But consulting your healthcare practitioner before starting any new regime would be a good idea.
WebMD does not endorse any specific product, service, or treatment.