Mental Health: Shattering the Stigma
Photo by Bella Rothstein
HELPER
Ariel Brown, PhD
The Emotional PPE Project
By Stephanie Watson
When COVID-19 surged in 2020, health care workers covered their bodies and faces in personal protective equipment (PPE) to avoid getting sick. Yet no quantity of masks, gowns, or goggles could shield them from the mental trauma of what was to come. More than 90% of health care workers surveyed in late 2020 said they were experiencing stress, and 76% said they were exhausted and burned out.
Neuroscientist Ariel Brown, PhD, senior director of medical science at Sage Therapeutics in Cambridge, MA, wanted to help, but she wasn't sure how. She had expertise in mental health—she'd researched ADHD and helped develop the first drug approved for postpartum depression—but she wasn't in the trenches with the health care workers.
So she asked her friend, Daniel Saddawi-Konefka, MD, Anesthesia Residency Program director at Massachusetts General Hospital, what she could do to support young doctors during the pandemic. He advised her to think of ways to provide more resources for the physicians.
The daughter of two therapists and a believer in the healing power of counseling, Brown reached out to every therapist in her social media network and asked for volunteers. "I got a really incredible response," she says. "A bunch of therapists raised their hands and said they wanted to help."
That request launched The Emotional PPE Project in spring 2020, which aims to help protect health care professionals from the emotional impact of the pandemic.
Brown originally thought they'd be offering doctors and nurses an emotional respite from their grueling 60- to 80-hour workweeks. Quickly she began to see how many barriers there were, besides time, to health care workers asking for help. "I found out that there is a profound reluctance to ask for emotional support," she says. "There is a sense in physicians, in nurses, in those who are dedicating themselves to taking care of others, that taking care of oneself shouldn't be the priority."
More In This Series
Medical resident Justin Bullock speaks out about suicide and mental health in his profession, using his own personal struggles to help others overcome the stigma.
To curb loneliness, cofounders Anthony Zhou (left), Aditi Merchant (center), and Allen Zhou (right) link generations through Big & Mini, a virtual volunteering site.