- I’m trying to quit smoking for the first time.
- I’ve tried to quit smoking a few times and need some help.
- I started smoking again after years, and I need to quit again.
I’m trying to quit smoking for the first time.
Reviewed by Nayana Ambardekar, MD on January 19, 2022
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Is this a good time for me to quit smoking? What are the benefits of quitting?
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Can nicotine replacement therapies or medications help me succeed?
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Should I join a program that helps people quit? Do online support groups help?
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How can I avoid gaining weight when I quit smoking?
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How long does it normally take to quit smoking?
I’ve tried to quit smoking a few times and need some help.
Reviewed by Nayana Ambardekar, MD on January 19, 2022
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Why is it so hard to quit smoking?
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Since I've tried and failed before, will it become harder the next time?
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Should I try a prescription aid, such as a nicotine patch or pill, to help me quit?
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Should I join a smoking cessation program?
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How can I avoid stress and other things that make me want to smoke?
I started smoking again after years, and I need to quit again.
Reviewed by Nayana Ambardekar, MD on January 19, 2022
-
Why is it so hard for me to quit smoking?
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Would a smoking cessation medication help me?
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Should I try a nicotine replacement product such as a patch?
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Should I join a quit-smoking program? What do you recommend?
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How do I make a quit-smoking plan?
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How can I avoid stress and other triggers that make me want to smoke?