Email a Friend
Print ArticleStress, Bipolar Disorder, and Mental Health
The content below was selected by the WebMD Editorial staff and is solely under WebMD's editorial control.
3 Ways to Manage Stress
When you are coping with mental illness, stress can make your symptoms worse. How can you control your stress level?
Watch as lifestyle medicine specialist James Rippe, MD, suggests these three tips:
- Seize the day
- Get out of your own way
- Make a personal play