Keep windows shut. When you open them, it lets your allergy triggers in.
Use air-conditioning. It cools your home and filters some of those things that make you sneeze.
Clean and replace AC filters often. You'll be glad you did. Pollen can build up quickly on them.
Take off your shoes at the door. It will keep you from tracking in pollen.
Bathe your pets regularly. They can carry in allergy triggers on their coats.
Change clothes after being outside. Pollen sticks to your pants and shirts.
Wash your hair before bed. You'll keep allergens off your pillow.
Dry clothes in a dryer. Pollen sticks to clothes that are hung outside to dry.
Check pollen counts daily. Stay indoors when they're high.
Have medication on hand. Make sure you're ready before allergy season starts.