1 of 5 / Popular Diet Plans
View All
Choosing a Weight Loss Program
Learn what to look for when selecting a weight loss program. Discover how to stick with the program once you get going.
Don't Fall for Fad Diets
Get the real facts about fad diets, and learn some healthy weight loss strategies that really work.
High-Protein Diet for Weight Loss
Discover how high-protein diets may help you lose weight and feel full. Find out the best sources of protein for weight loss.
High-Protein, Low-Carb Diets
Learn how high protein/low carbohydrate diets work and their pros and cons for weight loss.
2 of 5 / Healthy Weight
View All
3 of 5 / Healthy Eating & Nutrition
View All
How to Get Your Vitamin D
Vitamin D is essential for healthy bones, and a lack of it can lead to health problems, including cardiovascular disease.
Are You Getting Enough Vitamin B12?
Vitamin B12 is essential for good health, but some people may not be getting enough.
What Are Phytonutrients?
Learn about the health benefits of phytonutrients, natural chemcials that are found in a variety of plant foods.
Types of Fiber and Their Health Benefits
There are several types of fiber. Each works differently in your body and gives you distinct health perks.
4 of 5 / Best & Worst Choices
View All5 of 5 / Tools and Calculators
View All
Suggested Reads about Health & Diet
How What You Eat Is Linked to Midlife Weight Gain
Eating an extra 100 grams a day of starch from vegetables like corn, green peas, or potatoes was linked to 3.3 pounds more weight gain over 4 years.
The Facts About Food Cravings
Learn ways to manage your food cravings and why they happen in the first place.
Not All Fruits Play Well Together in Your Morning Smoothie
Mixing fruits like bananas -- which brown quickly -- with things like berries may limit the nutritional benefit of those berries.
Before Plant-Based Went Mainstream, There Was ‘Forks Over Knives’
It’s been more than a decade since the documentary “Forks Over Knives” was released, in which people were shown to reverse the signs of heart disease while eating a whole-foods, plant-based diet.
8 million+ Physician Ratings & Reviews
Find Doctors and Dentists Near You
You can also search by physician, practice, or hospital name