When you manage your type 2 diabetes and meet one of your health goals, celebrate your success! Choose a healthy reward to keep you motivated and your weight in check.
Even if you have the right combination of diet, exercise, and medication, blood sugar swings can still happen. Here are a few simple things you can do right now to lower that number.
You know the drill. You go in for your regular diabetes check and the nurse stands you on the scale. You’ve been avoiding the scale ...
"I never eat fruit because it has too much sugar!" This is a common phrase I hear clients say, and, as a dietitian, it always leaves ...
Diabetes is a life-long disease that affects the way your body handles glucose, a kind of sugar, in your blood.
Most people with the condition have type 2. There are about 27 million people in the U.S. with it. Another 86 million have prediabetes: Their blood glucose is not normal, but not high enough to be diabetes yet.
