Related to Fitness & Exercise
Latest News & Features
- Sit Less Each Day to Live Longer
- Smart Ways to Improve Your Exercise
- New Exercise Guidelines Urge Everyone: Just Move
Latest Videos
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Video: 6 Medicine Ball Exercises for a Full-Body Workout
One medicine ball can challenge your body in so many ways. Try these exercises to mix up your next workout.
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Video of Dance Moves for Your Upper Body
How many calories does 30 minutes of dancing burn off? Have a little fun and let loose with these moves.