Ads for at-home food sensitivity tests seem to be all over social media right now. With just a drop of blood (and about $150), companies ...
Fitness & Exercise
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Whether you look down at your phone too often or spend all day sitting at a desk, these moves will help.
One medicine ball can challenge your body in so many ways. Try these exercises to mix up your next workout.
Food and Fitness
Conventional wisdom is that the fewer food additives, the better. But sometimes those extra ingredients are designed to do something ...