Depression is often marked by a loss of interest or constant sadness you cannot just “snap out of,” and these signs can creep up over time. Learn more about this mood disorder and what treatments may help.
A balanced diet is one of many ways we can care for ourselves and our mental health.
While it’s uncomfortable to feel inadequate and unqualified,feeling like an imposter is a sign that you’re growing and doing good things.
If your friend has been diagnosed with schizophrenia, you probably have questions about their condition and about how you can offer support.
They include feeling several of the following for at least 2 weeks:
