Mental Illness Is Exhausting
March 21, 2019
One of the most challenging things about mental illness is that it’s so draining. It’s like working two jobs, but unfortunately most ...
Depression: Do You Know the Symptoms?
They include feeling several of the following for at least 2 weeks:
- Feeling sad, anxious, or empty
- Feeling hopeless or pessimistic
- Feeling guilty, worthless, or helpless
- Not enjoying things you used to enjoy
- Trouble with concentration, memory, or making decisions
- Sleeping too much or too little
- Appetite changes
- Gaining or losing weight
- Feeling restless or irritable
- Thoughts of suicide or death