Devotees claim that dry brushing exfoliates, improves circulation and lymphatic flow, minimizes pores, reduces cellulite, detoxes the body, and improves digestion - but is there proof?
Your skin reflects your health. To take care of it, you need to build healthy habits.
Stay clean. Wash your face twice a day -- once in the morning and once at night before you go to bed. After you cleanse your skin, follow with a toner and moisturizer. Toners help to remove fine traces of oil, dirt, and makeup you may have missed when cleansing. Look for a moisturizer geared toward your skin type -- dry, normal, or oily. Yes, even oily skin can benefit from a moisturizer.