1 of 5 / Healthy Aging Basics
View AllWhat Is Normal Aging?
Know what’s natural as you age and what’s not, and learn steps you can try to delay or lessen the changes.
Nutrition Questions for Your Doctor
Getting proper nutrition can get harder with age because of loss of appetite or problems with chewing or swallowing food.
Tips for More Energy
With aging comes wisdom, perspective, and yes, changes that may sap your energy.
Sleep and Aging
Nearly half of men and women over the age of 65 say they have at least one sleep problem.
2 of 5 / Preventive Care
View AllSceenings You Need When You're 50+
At your annual physical, make sure your doctor performs or recommends these tests that may save your health -- and your life.
Essential Medical Tests After 60
Just because you are older than 60, don't think you can't be vital and healthy. But do you know what to do to stay healthy?
Avoid Muscle Loss
In your 30s, you start to lose muscle mass and function. The cause is age-related sarcopenia or sarcopenia with aging.
Boost Your Immunity
Does it seem like you get sick more than you did when you were younger? Immunity tends to get weaker with age.
3 of 5 / Relationships & Sex
View All4 of 5 / Caregiving
View AllLong-Distance Caregiving
If your mother lives in Phoenix and you're in New York, how do you help take care of them?
Caregiving Finances
When you become a caregiver, there may be unexpected costs to giving your loved one the care they need.
Avoid Burnout
Caregiver burnout is a state of physical, emotional, and mental exhaustion.
5 of 5 / Planning for the Future
View AllSuggested Reads about Healthy Aging
Live Well Over 50
Looking for ways to keep fit -- mentally and physically -- as you age? Here are some tips from WebMD for exercising smarter, eating better, and enjoying life after 50.
Ways to Stay Healthy in Retirement
You can do some things to make your “golden years” truly golden, Here are a few ideas from WebMD to help you prepare for -- and have -- a healthy retirement.
Over 50? These Problems Can Sneak Up on You
As you get older, you may need to watch out for a few health problems that can come on slowly. Here are some things from WebMD that you can do to stave them off.
Top Causes of Hearing Loss
Hearing loss can happen for lots of reasons, from age to medication to an "ear stroke." Learn more about what can cause temporary, permanent, or sudden hearing loss.
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