Skip to main content
Logo for WebMD
Logo for WebMD
  • Coronavirus Update
  • Check Your Symptoms
  • Find A Doctor
  • Find A Dentist
  • Connect to Care
  • Find Lowest Drug Prices
  • Health
    A-Z
    Health A-Z
    Health A-Z
    Common Conditions
    • ADD/ADHD
    • Allergies
    • Arthritis
    • Cancer
    • Coronavirus (COVID-19)
    • Depression
    • Diabetes
    • Eye Health
    • Heart Disease
    • Lung Disease
    • Orthopedics
    • Pain Management
    • Sexual Conditions
    • Skin Problems
    • Sleep Disorders
    • View All
    Resources
    • Symptom Checker
    • WebMD Blogs
    • Podcasts
    • Newsletters
    • Questions & Answers
    • Insurance Guide
    • Find a Doctor
    • Children's Conditions A-Z
    • Surgeries and Procedures A-Z
    • Featured Topics
    • woman experiencing chest discomfort Symptom Checker COVID-19: Check Your Symptoms Now
    • photo of migraine Slideshow Get Help for Migraine Relief
  • Drugs &
    Supplements
    Drugs & Supplements
    Drugs & Supplements
    Find & Review
    • Drugs
    • Supplements
    Drug Basics & Safety
    • Commonly Abused Drugs
    • Taking Meds When Pregnant
    Tools
    • Manage Your Medications
    • Pill Identifier
    • Check for Interactions
    • Drug Comparison Tool
    • Featured Topics
    • assorted vitamins Slideshow Vitamins You Need as You Age
    • berry and yogurt on spoon Slideshow Supplements for Better Digestion
  • Living
    Healthy
    Living Healthy
    Living Healthy
    Diet, Food & Fitness
    • Diet & Weight Management
    • Weight Loss & Obesity
    • Food & Recipes
    • Fitness & Exercise
    Beauty & Balance
    • Healthy Beauty
    • Health & Balance
    • Sex & Relationships
    • Oral Care
    Living Well
    • Women's Health
    • Men's Health
    • Aging Well
    • Healthy Sleep
    • Healthy Teens
    • Featured Topics
    • grocery cart Article Smart Grocery Shopping When You Have Diabetes
    • walking sneakers Quiz Do You Know the Benefits of Walking?
  • Family &
    Pregnancy
    Family & Pregnancy
    Family & Pregnancy
    All About Pregnancy
    • Getting Pregnant
    • First Trimester
    • Second Trimester
    • Third Trimester
    • View All
    Parenting Guide
    • Newborn & Baby
    • Children's Health
    • Children's Vaccines
    • Raising Fit Kids
    • View All
    Pet Care Essentials
    • Healthy Cats
    • Healthy Dogs
    • View All
    • Featured Topics
    • apple slices and peanut butter Slideshow Smart Snacks When You're Pregnant
    • photo of dogs kissing Slideshow Surprising Things You Didn't Know About Dogs and Cats
  • News &
    Experts
    News & Experts
    News & Experts
    Health News
    • Coronavirus News & Updates
    • COVID-19 Vaccines -- Latest Updates Here
    • COVID-19: Check Your Symptoms Now
    • Coronavirus in Context: Interviews With Experts
    • Social Distancing, Quarantine Explained
    Experts & Community
    • WebMD Blogs
    • News Center
    • Featured Topics
    • photo of coronavirus cell WebMD News Get the Latest COVID-19 News Here
    • photo of person typing Newsletters Sign Up to Receive Our Free Coroanvirus Newsletter
  • Mobile Apps
  • Subscriptions
  • Sign In
  • Subscribe
  • My Profile
    • My Tools
    • My WebMD Pages
    • My Account
    • Sign Out

    Healthy Aging

    • Home
    • News
    • Reference
    • Slideshows
    • Quizzes
    • Videos
    • Questions & Answers

    Healthy Aging Guide

    • Healthy Aging Basics
    • Preventive Care
    • Relationships & Sex
    • Caregiving
    • Planning for the Future
    • All Guide Topics

    Related Topics

    • Depression
    • Drug Interaction Checker
    • Fitness & Exercise
    • Healthy Retirement
    • Insurance & Medicare
    • Menopause
    • Eye Health Assessment
    • Palliative Care
    • Weight Loss & Diet Plans
    • More Related Topics

    Healthy Aging

    14 Things No One Tells You About Aging

    • Healthy Aging Basics

    • Preventive Care

    • Relationships & Sex

    • Caregiving

    • Planning for the Future

    photo of senior woman reading to granddaughter

    Food & Fitness

    • photo of woman drinking smoothie

      Slideshow

      Best Foods as You Age

      From sweet potatoes to spices, here's what you should be eating.
    • photo of supplements

      Slideshow

      Taking Your Vitamins?

      Find out which ones will benefit you -- and which won't.
    • photo of raising arms in yoga class

      Article

      Why Exercise Matters

      Learn how working out benefits your body and your brain, plus ways to work it into your every day.
    • photo of walnuts

      Article

      The Facts About Omega-3s

      Why you should add more fatty acids to your diet as you age.

    Top Search Terms for Healthy Aging

    • Essential Screenings & Vaccines
    • Staying Active
    • Preventing Hearing Loss
    • Sex After 50
    • Proper Nutrition
    • Sleep Problems
    • Energy-Boosting Tips
    • Health Care Agent
    • Hearing Aids
    • Home Health Care
    • Pill Splitting
    • Omega-3 Fatty Acids

    Mind & Body

    • photo of mature man jogging

      Slideshow

      Your Body in Your 50s: What to Expect

    • photo of reminder string on finger

      Quiz

      The Truth About Your Memory

    • photo of mature couple relaxing in hammock

      Quiz

      Is Your Sex Life Aging Well?

    Aging Well

    • photo of man petting dog

      Slideshow

      Here's How to Outsmart Father Time

    • photo of mature women laughing

      Slideshow

      Want to Stay Youthful? Avoid These Mistakes

    • comforting hands

      Article

      11 Ways to Care for Yourself When Caring for a Loved One

    • photo of woman looking in mirror

      Article

      Aging: What's Normal?

    Q&A

    • How can you keep your bones strong as you age?

      You can keep your bones stronger if you: Eat lots of fruits, veggies, and foods high in calcium; Ask your doctor if you need a vitamin D supplement. Older bodies absorb less of it from the sun...

      See More
    • Where can you get omega-3s?

      When possible, try to get omega-3 fatty acids from foods rather than supplements. Aim to eat non-fried fatty fish high in DHA and EPA omega-3 fatty acids two to three times a week. These include...

      See More
    • What supplements can help you age well?

      After age 50, your body needs more of some vitamins and minerals from foods or supplements than before. They include: Calcium (to keep bones strong), Vitamin D (most people get it from sunlight, but some seniors may not get out enough)...

      See More

    Health & Well-Being

    • photo of woman flossing her teeth

      Article

      Small Health Tweaks That Can Steer You Toward Better Health

    • photo of devoted senior couple

      Quiz

      Ready to Retire? How to Stay Healthy

    • photo of senior couple shopping for vegetables

      Article

      Healthy Living: 8 Steps to Take Right Now

    • photo of mature man  in cycling class

      Article

      How to Break Bad Health Habits for Good

    Get Wellness Tips In Your Inbox

    Wellness tips designed to help you live happier and healthier as you age. Sign up for the Good Health newsletter.

    By clicking Subscribe, I agree to the WebMD Terms & Conditions & Privacy Policy and understand that I may opt out of WebMD subscriptions at any time.

    WebMD Special Sections

    • Over 70: Take Control of Your Health
    • Vitamins You Need as You Age

    Health Solutions

    • Penis Curved When Erect
    • Could I have CAD?
    • Treat Bent Fingers
    • Long-Term Acute Care
    • Enlarged Prostate Facts
    • Cancer Detection
    • Rethink MS Treatment
    • Is My Penis Normal?
    • Risk of a Future DVT/PE
    • Discover hATTR Symptoms
    • Weight-Loss Surgery
    • Healthy Weight Loss
    • Bent Finger Causes
    • AFib-Related Strokes
    • Preventing Infection
    • Missing Teeth?

    More from WebMD

    • Finding the Care You Need for MS
    • New Hope for Narcolepsy
    • Eat Better in the New Year
    • Psoriatic Arthritis and Your Sleep
    • What Psoriasis Feels Like
    • First Psoriatic Arthritis Flare
    • Talking to Your Doctor About RA
    • Start a Home Fitness Program
    • Avoiding Crohn’s Flares
    • Common Psoriasis Triggers
    • Relief for Blocked Hair Follicles
    • Types of B-Cell Therapy for MS
    • Tackling Pain of Psoriatic Arthritis
    • Why Prostate Cancer Spreads
    • When Ulcerative Colitis Flares
    • Where Breast Cancer Spreads
    • Logo for WebMD
      • Visit WebMD on Facebook
      • Visit WebMD on Twitter
      • Visit WebMD on Pinterest
    • Policies

      • Privacy Policy
      • Cookie Policy
      • Editorial Policy
      • Advertising Policy
      • Correction Policy
      • Terms of Use

      About

      • Contact Us
      • About WebMD
      • Careers
      • Newsletter
      • Corporate
      • WebMD Health Services
      • Site Map
      • Accessibility
    • WebMD Network

      • Medscape
      • Medscape Reference
      • MedicineNet
      • eMedicineHealth
      • RxList
      • OnHealth
      • WebMDRx
      • First Aid
      • WebMD Magazine
      • WebMD Health Record
      • Dictionary
      • Physician Directory
    • Our Apps

      • WebMD Mobile
      • WebMD App
      • Pregnancy
      • Baby
      • Allergy
      • Medscape

      For Advertisers

      • Advertise with Us
      • Advertising Policy

    © 2005 - 2019 WebMD LLC. All rights reserved.

    WebMD does not provide medical advice, diagnosis or treatment.

    See additional information.