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    • Diabetes: Keys to Better Daily Control

    Reviewed by Brunilda Nazario, MD on February 22, 2022

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    Sources

    1. Academy of Nutrition and Dietetics: "What Is Glycemic Index?"

    2. Diabetes Canada: "Glycemic Index Food Guide."

    3. Oregon State University: "Glycemic index and glycemic load for 100+ foods."

    4. FamilyDoctor.org: "Glycemic Index and Your Diet."

    5. Flathead City-County (Montana) Health Department: "Snacks: Glycemic Index Examples."

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