Skip to content
    Font Size
    A
    A
    A

    Broken Foot

    Broken Foot Overview

    Broken bones (also called fractures) in the foot are very common. In fact, about 1 out of every 10 broken bones occurs in the foot. Here's why.

    • The human foot has 26 bones.

    • Divide the foot into 3 parts: the hindfoot, the midfoot, and the forefoot.

      • There are 2 bones in the hindfoot. These are the talus, which is where the foot attaches to the leg, and the calcaneus, which forms the heel.

      • Five smaller bones called the navicular, cuboid, and 3 cuneiforms make up the midfoot.

      • The long part of the foot is called the forefoot and contains 19 bones. There is a metatarsal for each of the 5 toes, the big toe is made up of 2 phalanges, and the other toes each have 3 phalanges.

      • In addition, the foot sometimes has some small pebble-like bones called sesamoid bones. These bones do not perform any necessary function and are often called accessory bones.

    Broken Foot Causes

    • Bones usually break when something happens to crush, bend, twist, or stretch the bone.

      • Toes are often broken when you accidentally kick something hard.

      • Heels are often broken when you fall from a height and land on your feet.

      • Other bones in the foot sometimes break when you twist or sprain an ankle.

    • Most bones break suddenly because of an accident. Occasionally, small cracks can form in bones over a longer period of time from repeated stress on the bones. These are called stress fractures. They occur most commonly in soldiers hiking in full gear or in athletes, such as dancers, runners, and gymnasts.

    • Broken bones are more common in children than in adults.

      • In adults, bones are stronger than ligaments (which connect bones to other bones) and tendons (which connect bones to muscles). But in children, ligaments and tendons are relatively stronger than bone or cartilage. As a result, injuries that may only cause a sprain in an adult may cause a broken bone in a child. However, a child's forefoot is generally flexible and very resilient to injuries of any kind.

      • When metatarsal or phalangeal fractures do occur, they may be difficult to recognize, because many parts of a growing child's bone do not show up well on X-rays. For this reason, it is sometimes helpful to get X-rays of the child's other, uninjured foot to compare to the hurt foot.
    1 | 2 | 3 | 4 | 5 | 6 | 7

    Hot Topics

    WebMD Video: Now Playing

    Click here to wach video: Dirty Truth About Hand Washing

    Which sex is the worst about washing up? Why is it so important? We’ve got the dirty truth on how and when to wash your hands.

    Click here to watch video: Dirty Truth About Hand Washing

    Popular Slideshows & Tools on WebMD

    disciplining a boy
    Types, symptoms, causes.
    fruit drinks
    Eat these to think better.
    embarrassed woman
    Do you feel guilty after eating?
    diabetes supply kit
    Pack and prepare.
    Balding man in mirror
    Treatments & solutions.
    birth control pills
    Which kind is right for you?
    Remember your finger
    Are you getting more forgetful?
    sticky notes on face
    10 tips to clear your brain fog.
    Close up of eye
    12 reasons you're distracted.
    Trainer demonstrating exercise for RA
    Exercises for your joints.
    apple slices with peanut butter
    What goes best with workouts?
    Pink badge on woman chest to support breat cancer
    Myths and facts.

    Pollen counts, treatment tips, and more.

    It's nothing to sneeze at.

    Loading ...

    Sending your email...

    This feature is temporarily unavailable. Please try again later.

    Thanks!

    Now check your email account on your mobile phone to download your new app.

    Women's Health Newsletter

    Find out what women really need.