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Your Heart Benefits Even If You Exercise as a ‘Weekend Warrior’
A new study has encouraging news for weekend warriors: It’s the amount of exercise, not the pattern of exercise, that counts, even if the workouts aren’t evenly distributed over the week.
Finger-Prick Blood Test Promising for Alzheimer's Diagnosis
Mosquito and Tick-Borne Illnesses on the Rise
Strengthening Brain Health With Diet May Take Many Years: Study
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Migraine Awareness MonthSEEDS for Better Living With Chronic Migraines
These daily self-care tips may help make your life a little easier.
Spotlight on Food AllergiesHow to Avoid Dangerous Food Allergies
Learn the top 8 allergenic foods that may be harmful to your child.
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Learn healthy diet basics and how to set personal diet goals.
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