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First Aid Myths: Ignore These Summer 'Cures'

Experts share first aid tips while debunking some common home remedies.
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Softball in the eye? Don't reach for a raw steak!

Summer, with its whirl of sports and outdoor activities, can produce an appalling number of minor injuries, but you can make matters worse if you follow wacky, outdated advice and don't know the correct steps to take.

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Myth: Put Butter on a Burn

"Ludicrous!" Richard O'Brien, MD, an emergency medicine physician at the Moses Taylor Hospital in Scranton, Pa., tells WebMD. Grandma's tried-and-true remedy of slapping butter on a burn is just adding unclean, foreign proteins.

Second- and third-degree burns -- when the skin is blistering or white and without feeling -- need to be treated by a doctor. First-degree burns -- when the skin is red but feeling is still normal -- can be treated at home.

"You need to cool a minor burn," O'Brien advises. "Run cold water on the burned area for at least 10 minutes; then apply an over-the-counter antibiotic ointment." Put a cloth over that, he says, and then you can apply another cold compress for pain control. A bag of frozen veggies works nicely. Never put ice directly on the skin.

Tip Sheet: What to Keep in Your First Aid Kit

Myth: Throw Your Head Back to Stop a Nosebleed

"Don't put your head between your knees or tip your head back," O'Brien says. The latter is especially bad because you can breathe the blood into your lungs or get it in your stomach and vomit.

"Press the fleshy part of your nose," O'Brien says, "and not the part where your glasses sit -- lower than that -- as if you are trying to stop a bad smell." Now -- and this is the important part -- press firmly for a complete 10 minutes by the clock. "People don't do that, they let up every three seconds to see if it stopped," he says. Ten minutes! O'Brien says there are also medications and little nostril plugs for people who get frequent nosebleeds.

If a nosebleed lasts for more than 15 minutes, occurs following a serious injury, or is accompanied by severe blood loss, you should call your doctor or go to the emergency room.

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