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    Your Guide to Anti-Aging Skin Care Essentials

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    woman looking into mirror

    Begin ASAP

    Even if you've never taken care of your skin, it's not too late to start. Your skin begins to age when you are only in your mid-20s, though you may not see it. Your favorite products may not work as well anymore. Your genes, daily habits, and the sun cause these changes. So don't wait any Read More

    woman moisturizing face

    Use a Gentle Cleanser

    Choose a creamy one for dry skin, or an oil-free, foaming one for oily skin. If you have sensitive skin, talk to your dermatologist about how to avoid irritation. Wash with warm or cool water. Hot water can strip away your skin's natural moisture. Pat your face dry -- don't Read More

    woman moisturizing face

    Moisturizer for Your Face

    It protects and improves your skin. Even if you have oily skin or breakouts, you can use a lightweight, oil-free moisturizer every day. If you have dry skin, you may need to put it on more than just once a day. Pat it on while your face is still damp to seal in Read More

    woman gazing out window

    Wear Sunscreen Every Day

    You need sun protection during daylight hours, even if it’s overcast or you’re staying indoors. The sun’s rays can pass through clouds and windows, so you're always exposed. Many moisturizers have sunscreen. If yours doesn't, look for a broad-spectrum screen, which means it guards Read More

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    Can I Layer My Skin Products?

    Yes. Start with clean skin and put on any prescription creams or gels first.

    Morning: Moisturizer, sunscreen (if it's not in your moisturizer), makeup if you wear it.

    Night: Anti-aging product (if you use one), moisturizer without sunscreen.

    women with spinning brush

    Scrub Away Dead Skin

    Exfoliate to help your skin glow. You can buff off dead skin cells gently with a soft washcloth, spinning brush, or scrubs. If your skin is dry, exfoliate once a week. If you have oily skin, do it once or twice a week. If you have acne or sensitive skin, talk to your doctor. Exfoliating might Read More

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    Reveal a Fresh Layer

    Some skin care products have ingredients that get rid of dead cells to uncover the brighter, fresher skin underneath. Acne medicines and anti-aging products may have salicylic acid or retinoids, for example. You can also get microdermabrasion or a chemical peel to slough off dead Read More

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    Skin Color TLC

    If you're African-American or Hispanic, for example, your skin might be sensitive to sun or chemicals. Stick with a simple, gentle skin care routine. Don't go a day without moisturizer or sunscreen. Even though you may not ever get sunburned, you still need sunscreen to protect Read More

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    What's on the Menu?

    Your skin craves good nutrition just like the rest of your body. Some studies suggest that nutrients can improve and protect your skin. Creams and serums that include vitamins C or E may protect against sun damage. Ones that have vitamins A or B3 may be able to correct the sun damage you Read More

    beautiful woman surrounded by plants

    Organic Is Not Always Better

    There's no scientific proof that organic or all-natural cosmetics and skin care products are safer for your skin. In some cases, they may irritate it, especially if yours is sensitive. Like many skin care products, "natural" ingredients like plant extracts may cause rashes or Read More

    woman having a facial

    Facials: Fun or Fundamental?

    You don't need a salon facial for good skin care, but it may make your skin look smoother for a while. They can be a relaxing treat, too. A salon facial could include cleansing and exfoliating. Facials may cause allergic reactions or irritation in some people, so you should avoid them if Read More

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    I'm Too Old for Zits, Right?

    You're grown up, so why haven't your pimples and blackheads gone away? Hormones, hair products, and stress may be to blame, among other reasons. Your dermatologist or an aesthetician can help you figure out what your skin needs. Some products have ingredients that target acne and the Read More

    women eating watermelon

    Keep the Glow Going

    • Don't smoke. It ages your skin and encourages wrinkling.
    • Eat lots of fruits, vegetables, lean protein, and whole grains.
    • Exercise every day. It helps your skin by boosting blood flow. And sweating flushes out dirt.
    • Find ways to de-stress. Stress can make your skin more sensitive and worsen breakouts.
    • Stay out of the sun. Get a fake tan if you want more color.

    Reviewed by Stephanie S. Gardner, MD on August 20, 2015

    Sources:

    This tool does not provide medical advice. See additional information:

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