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Interactive Tool: How Many Calories Did You Burn? - What do the results mean?

Your results estimate how many calories you burn doing a specific activity, whether it is housecleaning, gardening, skiing, running, or sitting still. How hard you work (the intensity) will play a role in the calories that you burn. For example, you may choose to do an activity with moderate effort or vigorous effort. This tool can help you think about the many activities you can do to improve your fitness and health.

    WebMD Medical Reference from Healthwise

    Last Updated: May 20, 2013
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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