Dry weather and other things can wreak havoc on your eyes. When they’re bothering you, it’s important to find relief quickly.
Here are some things that might be bothering your eyes, plus ways to fix them. And if these tips don’t help, check with your doctor.
Dim light might make it difficult for the eyes to focus, which can cause short-term eye fatigue, says Richard Gans, MD, FACS, an ophthalmologist with the Cleveland Clinic Cole Eye Institute. "But there is no scientific evidence that reading in the dark does any long-term harm to your eyes," Gans says.
Challenging visual work, such as reading in insufficient light, can also lead to short-term drying of eyes because you blink less often, Gans adds. Again, this is uncomfortable, but it doesn’t damage the structure or function of the eyes. You can use over-the-counter lubricating drops if dry eyes are a problem.
On the off chance that your next question is going to be, "What about sitting too close to the TV?" we have the same answer. Getting too close to the set for your favorite shows won’t harm your eyes -- "either from overfocusing or from radiation," Gans says.