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Fibromyalgia Health Center

News and Features Related to Fibromyalgia

  1. Exercise, Talk Therapy by Phone May Help Relieve Fibromyalgia Pain

    Jan. 12, 2012 -- Exercise and/or talking with a therapist on the phone once a week may significantly reduce chronic pain, a new study shows. About 20% to 40% of adults report experiencing chronic pain, Seth Berkowitz, MD, and Mitchell Katz, MD, of the Los Angeles County Department of Health Services

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  2. Fibromyalgia and Diet

    If you have fibromyalgia, you've probably wondered if there are ways you could modify your diet to improve symptoms such as fatigue and muscle pain. Research hasn't shown that there are specific foods that all fibromyalgia patients should avoid or add to their diets. But it may still be worthwhile t

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  3. Exercise May Improve Memory in Fibromyalgia Patients

    Nov. 17, 2011 -- Exercise improved pain and memory in women with fibromyalgia, even without medication, suggests a new study. Researchers found that regular aerobic exercise decreased activity in memory and pain control areas of the brain. "The decreased brain activity ... suggests that the brain is

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  4. Fibromyalgia and Exercise: Yes, You Can

    Take it from a Cincinnati, Ohio, mother of six, Pat Holthaun: Exercise may be the last thing you feel like doing if you have fibromyalgia, but it’s also one of the best things you can do to decrease pain. Like many people, when Holthaun was diagnosed with the widespread pain disorder several years a

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  5. Muscle Relaxant May Ease Fibromyalgia Pain

    Sept. 14, 2011 -- Low doses of the muscle relaxant cyclobenzaprine, taken at bedtime, help people with fibromyalgia sleep better and feel less pain, according to a small study. "Bedtime treatment of fibromyalgia patients with low-dose cyclobenzaprine was safe and appears to be effective," says Seth

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  6. Fibromyalgia: Living a Balanced Life

    It can be difficult for anyone to balance everything in life. But when you have fatigue and chronic pain from fibromyalgia, prioritizing your activities and taking care of yourself is even more challenging -- and more important. “For many people with fibromyalgia, it can be difficult at first to fin

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  7. Fibromyalgia Exercise, One Step at a Time

    When Lynne Matallana was first diagnosed with fibromyalgia, she spent most of her time in bed. Then her doctor suggested she get some exercise. “I knew I’d have to start really slowly, so I started exercising while I was still in bed,” says Matallana, president and founder of the National Fibromyalg

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  8. Fibromyalgia and Irritable Bowel Syndrome

    Are irritable bowel syndrome and fibromyalgia connected? It's a question many people with these chronic conditions are asking. The answer could shed light on what causes these conditions. But that answer is proving hard to get. Fibromyalgia is a common condition that causes painful muscles. The pain

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  9. Fibromyalgia Pain Takes Toll on Everyday Life

    May 13, 2011 -- Fibromyalgia affects relationships, parenting duties, and life decisions of people afflicted with the chronic pain disorder, a new survey finds. Fibromyalgia is characterized by widespread muscle tenderness and pain, fatigue, and sleep problems. The cause is unclear, but abnormalitie

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  10. How Fibromyalgia Affects Men

    Randy Wold, 58, was an auto mechanic, an excellent golfer, and a bowler who never scored below 200. Then, nearly 10 years ago, when he was suffering from intense chronic pain, he received a surprise diagnosis. His doctor told him he had fibromyalgia. A disorder that causes chronic pain and fatigue,

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