12 Tips for Coping With Fibromyalgia
Medically Reviewed by Poonam Sachdev on March 06, 2024
De-Stress
1/12
Jot It Down
2/12
Exercise Regularly
3/12
Do Some Serious Soaking
4/12
Reach for Decaf
5/12
Take Some 'Me Time' Every Day
6/12
Make Work Life Better
7/12
Talk About It
8/12
Just Say No
9/12
Make Your Bedroom a Sleep Sanctuary
10/12
Keep a Daily Journal
11/12
Join a Support Group
12/12