If there is obvious deformity, severe pain, numbness, or the person cannot move the wrist or maintain a grip, see a doctor Immediately or go to a hospital emergency department. These are signs of a possible fracture.
Support the hurt arm and wrist with a makeshift splint, such as a ruler, stick, rolled up newspaper, a pillow or sling, until you get help.
2. Rest Wrist
Minimize wrist motion to prevent further injury.
3. Control Swelling
Ice the area for 20 minutes at a time, 4 to 8 times the first day.
You may apply a compression wrap such as an Ace bandage.